Shake and Bake
VS
Workouts
Tuesday 2/28/23 @ 7:19 PM
✅
451kj
84rpm
46%
20mph
Saturday 4/25/20 @ 12:57 PM
322kj
82rpm
41%
17mph
Saturday 1/21/23 @ 2:57 PM
✅
305kj
90rpm
43%
20mph
Monday 2/20/23 @ 5:55 PM
152kj
79rpm
36%
15mph
Sunday 12/11/22 @ 6:2 PM
✅
219kj
88rpm
46%
21mph
Sunday 1/29/23 @ 4:0 PM
kj
rpm
%
0mph
Saturday 1/21/23 @ 4:58 PM
✅
312kj
79rpm
48%
20mph
Saturday 1/28/23 @ 12:55 PM
101kj
74rpm
31%
13mph
Saturday 1/21/23 @ 4:6 PM
✅
290kj
79rpm
47%
20mph
Sunday 1/22/23 @ 5:59 PM
91kj
66rpm
33%
12mph
Wednesday 5/4/22 @ 10:33 AM
✅
260kj
98rpm
45%
22mph
Thursday 5/5/22 @ 12:35 AM
77kj
70rpm
36%
13mph
Sunday 8/8/21 @ 12:32 AM
✅
235kj
103rpm
42%
21mph
Tuesday 5/12/20 @ 7:27 PM
121kj
81rpm
38%
16mph
Tuesday 6/1/21 @ 11:26 PM
✅
332kj
104rpm
40%
21mph
Thursday 6/10/21 @ 1:43 AM
208kj
77rpm
43%
17mph
Sunday 5/16/21 @ 3:56 PM
✅
218kj
111rpm
39%
21mph
Sunday 5/23/21 @ 8:15 PM
102kj
81rpm
36%
15mph
Wednesday 12/30/20 @ 12:38 AM
✅
425kj
77rpm
49%
19mph
Thursday 12/31/20 @ 4:32 PM
373kj
76rpm
46%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
205
🔥
VS
healingmeslowly
mindbodysoul
10
Workouts
373
kj
Thursday 12/31/20