Shake and Bake
VS
Workouts
Sunday 6/20/21 @ 12:56 PM
✅
325kj
101rpm
40%
21mph
Thursday 7/15/21 @ 5:4 PM
161kj
82rpm
36%
15mph
Friday 12/9/22 @ 1:17 PM
✅
164kj
90rpm
45%
21mph
Friday 12/30/22 @ 6:5 PM
76kj
64rpm
42%
15mph
Wednesday 4/14/21 @ 12:26 PM
✅
297kj
102rpm
40%
20mph
Monday 10/17/22 @ 4:59 PM
150kj
73rpm
38%
15mph
Saturday 8/21/21 @ 11:56 AM
✅
717kj
101rpm
42%
21mph
Wednesday 6/15/22 @ 6:31 PM
319kj
75rpm
31%
15mph
Saturday 2/12/22 @ 12:5 AM
✅
243kj
78rpm
45%
18mph
Wednesday 2/23/22 @ 6:5 PM
151kj
70rpm
40%
15mph
Thursday 1/13/22 @ 1:35 AM
✅
595kj
102rpm
45%
22mph
Thursday 1/13/22 @ 5:1 PM
234kj
76rpm
37%
15mph
Sunday 10/31/21 @ 12:47 PM
✅
132kj
93rpm
41%
20mph
Wednesday 1/12/22 @ 4:15 PM
130kj
75rpm
35%
14mph
Sunday 5/2/21 @ 3:2 PM
✅
278kj
105rpm
37%
19mph
Sunday 5/2/21 @ 2:43 PM
161kj
85rpm
35%
15mph
Wednesday 3/24/21 @ 11:27 AM
✅
275kj
97rpm
40%
19mph
Monday 12/21/20 @ 4:39 PM
160kj
83rpm
36%
15mph
Sunday 2/21/21 @ 2:36 PM
✅
607kj
92rpm
43%
20mph
Saturday 2/20/21 @ 4:38 PM
352kj
83rpm
37%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
312
🔥
VS
chimerrill4beer
Chicago -> LA
6
Workouts
161
kj
Thursday 7/15/21
319
kj
Wednesday 6/15/22
161
kj
Sunday 5/2/21
160
kj
Monday 12/21/20