Shake and Bake

Workouts

Thursday 2/18/21 @ 12:10 PM
263kj
92rpm
41%
19mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 9/13/22 @ 7:14 PM
βœ…
278kj
84rpm
44%
19mph
Sunday 5/30/21 @ 3:13 PM
307kj
102rpm
39%
20mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Thursday 12/8/22 @ 5:3 PM
βœ…
380kj
87rpm
49%
22mph
Thursday 2/3/22 @ 11:21 AM
βœ…
755kj
96rpm
46%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/6/22 @ 6:40 PM
748kj
85rpm
50%
22mph
Wednesday 4/28/21 @ 11:26 AM
411kj
106rpm
37%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/6/21 @ 9:52 PM
βœ…
510kj
93rpm
45%
21mph
Friday 8/20/21 @ 12:6 AM
βœ…
733kj
101rpm
43%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/26/21 @ 8:40 PM
576kj
67rpm
53%
19mph
Tuesday 8/3/21 @ 12:46 PM
174kj
102rpm
41%
21mph
15 min Hip Hop Ride
Alex Toussaint
Friday 12/25/20 @ 4:29 PM
βœ…
221kj
85rpm
54%
23mph
Friday 7/2/21 @ 12:48 PM
βœ…
167kj
103rpm
40%
21mph
15 min AFO Ride: Jessie Ware
Leanne Hainsby
Thursday 7/1/21 @ 7:55 PM
12kj
73rpm
32%
12mph
Wednesday 2/17/21 @ 12:8 PM
519kj
91rpm
41%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/7/19 @ 5:41 PM
βœ…
814kj
82rpm
53%
22mph
Sunday 1/10/21 @ 5:36 PM
βœ…
282kj
83rpm
46%
19mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:57 PM
232kj
80rpm
43%
18mph
Tuesday 12/29/20 @ 1:0 PM
257kj
83rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Thursday 12/31/20 @ 8:15 PM
βœ…
350kj
95rpm
47%
21mph

Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
263 kj
Thursday 2/18/21
βœ… 278 kj
Tuesday 9/13/22
30 min Power Zone Endurance 90s Ride
Denis Morton
307 kj
Sunday 5/30/21
βœ… 380 kj
Thursday 12/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 755 kj
Thursday 2/3/22
748 kj
Sunday 2/6/22
45 min Power Zone Endurance Ride
Denis Morton
411 kj
Wednesday 4/28/21
βœ… 510 kj
Wednesday 10/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 733 kj
Friday 8/20/21
576 kj
Thursday 8/26/21
15 min Hip Hop Ride
Alex Toussaint
174 kj
Tuesday 8/3/21
βœ… 221 kj
Friday 12/25/20
15 min AFO Ride: Jessie Ware
Leanne Hainsby
βœ… 167 kj
Friday 7/2/21
12 kj
Thursday 7/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
519 kj
Wednesday 2/17/21
βœ… 814 kj
Saturday 12/7/19
30 min Miley Cyrus Ride
Jess King
βœ… 282 kj
Sunday 1/10/21
232 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
257 kj
Tuesday 12/29/20
βœ… 350 kj
Thursday 12/31/20