Shake and Bake
Workouts
Friday 12/2/22 @ 12:31 PM
✅
354kj
89rpm
47%
21mph
Thursday 12/1/22 @ 4:59 PM
192kj
77rpm
40%
16mph
Thursday 8/25/22 @ 11:39 AM
✅
337kj
84rpm
49%
21mph
Friday 8/26/22 @ 3:54 PM
187kj
75rpm
41%
16mph
Tuesday 3/1/22 @ 11:24 PM
✅
425kj
88rpm
52%
23mph
Thursday 3/3/22 @ 6:17 PM
201kj
81rpm
41%
17mph
Tuesday 11/30/21 @ 2:38 AM
✅
309kj
86rpm
44%
20mph
Monday 11/29/21 @ 7:0 PM
247kj
88rpm
41%
18mph
Thursday 11/4/21 @ 12:32 AM
✅
307kj
94rpm
40%
20mph
Friday 11/5/21 @ 5:40 PM
266kj
83rpm
45%
19mph
Wednesday 8/11/21 @ 11:43 PM
✅
731kj
102rpm
43%
22mph
Saturday 7/18/20 @ 11:55 AM
567kj
89rpm
43%
19mph
Wednesday 7/7/21 @ 12:20 PM
✅
114kj
101rpm
41%
21mph
Tuesday 3/30/21 @ 6:3 PM
106kj
78rpm
50%
20mph
Saturday 3/27/21 @ 1:51 PM
✅
583kj
97rpm
41%
20mph
Saturday 10/17/20 @ 11:59 AM
546kj
86rpm
43%
19mph
Saturday 2/6/21 @ 5:40 PM
243kj
91rpm
40%
18mph
Thursday 11/19/20 @ 5:9 PM
✅
272kj
90rpm
42%
19mph
Sunday 11/29/20 @ 8:7 PM
230kj
81rpm
44%
18mph
Sunday 11/29/20 @ 5:33 PM
✅
282kj
81rpm
47%
19mph
Workouts
247
kj
Monday 11/29/21
243
kj
Saturday 2/6/21