Shake and Bake
VS
Workouts
Thursday 6/29/23 @ 11:30 AM
✅
360kj
90rpm
46%
21mph
Saturday 7/1/23 @ 4:7 PM
211kj
87rpm
38%
17mph
Thursday 2/23/23 @ 12:56 PM
✅
313kj
83rpm
48%
20mph
Sunday 12/6/20 @ 12:58 PM
222kj
86rpm
40%
17mph
Sunday 6/26/22 @ 6:42 PM
✅
221kj
83rpm
48%
21mph
Monday 6/27/22 @ 10:25 AM
144kj
86rpm
40%
17mph
Sunday 4/17/22 @ 3:25 PM
✅
219kj
89rpm
45%
21mph
Saturday 4/16/22 @ 11:25 AM
147kj
87rpm
39%
17mph
Thursday 11/25/21 @ 10:13 PM
✅
488kj
94rpm
43%
21mph
Thursday 11/28/19 @ 3:58 PM
318kj
82rpm
41%
17mph
Thursday 10/14/21 @ 10:55 AM
✅
342kj
99rpm
42%
21mph
Thursday 10/14/21 @ 10:6 AM
230kj
86rpm
41%
18mph
Sunday 8/15/21 @ 1:27 PM
✅
371kj
101rpm
43%
22mph
Tuesday 8/24/21 @ 11:35 AM
222kj
81rpm
42%
17mph
Monday 6/14/21 @ 1:59 AM
✅
215kj
103rpm
40%
21mph
Wednesday 6/16/21 @ 11:27 AM
160kj
79rpm
44%
18mph
Saturday 1/30/21 @ 3:23 PM
✅
422kj
74rpm
49%
19mph
Saturday 1/30/21 @ 12:16 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 8:33 PM
✅
228kj
77rpm
44%
18mph
Thursday 5/21/20 @ 9:32 AM
221kj
79rpm
43%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
254
🔥
VS
becky0708
milesmaniacs/willow grove pa
10