Shake and Bake

Workouts

Friday 12/16/22 @ 1:38 PM
βœ…
183kj
90rpm
47%
22mph
15 min Holiday Ride
Jess King
Sunday 12/3/23 @ 1:3 PM
115kj
78rpm
44%
18mph
Sunday 6/25/23 @ 2:45 PM
βœ…
245kj
94rpm
45%
22mph
20 min 2000s Hip Hop Ride
Kendall Toole
Tuesday 6/27/23 @ 12:40 PM
187kj
86rpm
44%
19mph
Tuesday 11/22/22 @ 1:30 PM
βœ…
290kj
74rpm
51%
20mph
30 min Disney Ride
Emma Lovewell
Sunday 11/20/22 @ 6:14 PM
126kj
78rpm
33%
14mph
Sunday 11/20/22 @ 5:25 PM
βœ…
306kj
83rpm
46%
20mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 12:31 AM
175kj
76rpm
40%
16mph
Thursday 2/10/22 @ 12:55 AM
βœ…
427kj
98rpm
48%
23mph
30 min Swizz Beatz Ride
Alex Toussaint
Thursday 2/10/22 @ 12:55 AM
292kj
84rpm
46%
20mph
Wednesday 2/2/22 @ 1:1 PM
βœ…
204kj
84rpm
47%
20mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Thursday 1/27/22 @ 7:1 PM
170kj
94rpm
40%
19mph
Wednesday 1/5/22 @ 1:56 AM
463kj
87rpm
46%
20mph
45 min Hip Hop Ride
Alex Toussaint
Monday 1/3/22 @ 11:29 PM
βœ…
484kj
76rpm
51%
20mph
Wednesday 9/29/21 @ 12:21 PM
βœ…
122kj
100rpm
43%
22mph
10 min Climb Ride
Hannah Frankson
Saturday 6/26/21 @ 4:30 PM
67kj
71rpm
44%
17mph
Sunday 8/8/21 @ 1:51 PM
βœ…
124kj
107rpm
41%
22mph
10 min Climb Ride
Hannah Frankson
Friday 7/23/21 @ 5:57 PM
93kj
76rpm
48%
19mph
Monday 6/21/21 @ 11:46 AM
βœ…
110kj
102rpm
40%
21mph
10 min Low Impact Ride
Ally Love
Saturday 6/26/21 @ 4:41 PM
39kj
84rpm
31%
13mph

Workouts

15 min Holiday Ride
Jess King
βœ… 183 kj
Friday 12/16/22
115 kj
Sunday 12/3/23
20 min 2000s Hip Hop Ride
Kendall Toole
βœ… 245 kj
Sunday 6/25/23
187 kj
Tuesday 6/27/23
30 min Disney Ride
Emma Lovewell
βœ… 290 kj
Tuesday 11/22/22
126 kj
Sunday 11/20/22
30 min LOL Cody
Cody Rigsby
βœ… 306 kj
Sunday 11/20/22
175 kj
Friday 11/18/22
30 min Swizz Beatz Ride
Alex Toussaint
βœ… 427 kj
Thursday 2/10/22
292 kj
Thursday 2/10/22
20 min 90s Hip Hop Ride
Robin ArzΓ³n
βœ… 204 kj
Wednesday 2/2/22
170 kj
Thursday 1/27/22
45 min Hip Hop Ride
Alex Toussaint
463 kj
Wednesday 1/5/22
βœ… 484 kj
Monday 1/3/22
10 min Climb Ride
Hannah Frankson
βœ… 122 kj
Wednesday 9/29/21
67 kj
Saturday 6/26/21
10 min Climb Ride
Hannah Frankson
βœ… 124 kj
Sunday 8/8/21
93 kj
Friday 7/23/21
10 min Low Impact Ride
Ally Love
βœ… 110 kj
Monday 6/21/21
39 kj
Saturday 6/26/21