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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
324 🔥
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
119
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Wednesday 2/2/22 @ 11:24 AM
✅
565
kj
96
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 2/7/22 @ 10:29 PM
484
kj
82
rpm
47
%
20
mph
Thursday 2/3/22 @ 11:21 AM
✅
755
kj
96
rpm
46
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/12/22 @ 5:26 PM
684
kj
83
rpm
48
%
21
mph
Saturday 10/9/21 @ 3:11 PM
219
kj
101
rpm
41
%
21
mph
20 min LHM Celebration Ride
Camila Ramón
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Friday 4/15/22 @ 8:1 PM
✅
219
kj
78
rpm
50
%
20
mph
Monday 3/14/22 @ 12:55 AM
256
kj
80
rpm
45
%
19
mph
30 min Climb Ride
Camila Ramón
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Share
Saturday 3/12/22 @ 12:54 PM
✅
346
kj
67
rpm
57
%
21
mph
Friday 8/20/21 @ 12:6 AM
✅
733
kj
101
rpm
43
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 4:26 PM
610
kj
83
rpm
47
%
20
mph
Saturday 7/3/21 @ 2:2 PM
✅
221
kj
103
rpm
40
%
21
mph
20 min AFO Ride: Disclosure
Ben Alldis
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Share
Tuesday 7/20/21 @ 4:50 PM
211
kj
75
rpm
51
%
20
mph
Sunday 2/28/21 @ 6:12 PM
439
kj
95
rpm
42
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Tuesday 4/27/21 @ 3:22 PM
✅
458
kj
70
rpm
54
%
20
mph
Thursday 2/18/21 @ 12:10 PM
263
kj
92
rpm
41
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 4/9/21 @ 4:16 PM
✅
313
kj
87
rpm
45
%
20
mph
Wednesday 2/17/21 @ 12:8 PM
519
kj
91
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 3:49 PM
✅
552
kj
80
rpm
46
%
19
mph
Saturday 2/13/21 @ 3:48 PM
✅
326
kj
84
rpm
48
%
20
mph
30 min Lunar New Year Ride
Emma Lovewell
View Class
Share
Thursday 2/11/21 @ 9:57 PM
320
kj
76
rpm
51
%
20
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
324 🔥
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
119
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
565
kj
Wednesday 2/2/22
484
kj
Monday 2/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
755
kj
Thursday 2/3/22
684
kj
Saturday 2/12/22
20 min LHM Celebration Ride
Camila Ramón
View Class
Share
219
kj
Saturday 10/9/21
✅
219
kj
Friday 4/15/22
30 min Climb Ride
Camila Ramón
View Class
Share
256
kj
Monday 3/14/22
✅
346
kj
Saturday 3/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
733
kj
Friday 8/20/21
610
kj
Saturday 5/16/20
20 min AFO Ride: Disclosure
Ben Alldis
View Class
Share
✅
221
kj
Saturday 7/3/21
211
kj
Tuesday 7/20/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
439
kj
Sunday 2/28/21
✅
458
kj
Tuesday 4/27/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
263
kj
Thursday 2/18/21
✅
313
kj
Friday 4/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
519
kj
Wednesday 2/17/21
✅
552
kj
Friday 1/24/20
30 min Lunar New Year Ride
Emma Lovewell
View Class
Share
✅
326
kj
Saturday 2/13/21
320
kj
Thursday 2/11/21
Previous Workouts
Next Workouts