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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
552 🔥
Beat andybotticelli
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
31
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Wednesday 9/13/23 @ 10:59 AM
✅
333
kj
85
rpm
46
%
21
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 9/13/23 @ 10:59 AM
207
kj
63
rpm
48
%
17
mph
Friday 7/28/23 @ 11:26 AM
✅
241
kj
91
rpm
46
%
21
mph
20 min Reggaeton Ride
Camila Ramón
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Friday 7/28/23 @ 11:28 AM
158
kj
56
rpm
55
%
18
mph
Tuesday 7/25/23 @ 12:26 PM
✅
243
kj
91
rpm
46
%
21
mph
20 min HIIT Ride
Cody Rigsby
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Thursday 9/1/22 @ 11:50 AM
200
kj
63
rpm
55
%
19
mph
Sunday 4/30/23 @ 1:56 PM
✅
376
kj
94
rpm
45
%
22
mph
30 min My Mixtape Ride
Jenn Sherman
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Sunday 4/30/23 @ 1:56 PM
349
kj
68
rpm
56
%
21
mph
Thursday 3/9/23 @ 11:57 AM
✅
367
kj
93
rpm
46
%
22
mph
30 min Intervals & Arms Ride
Bradley Rose
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Thursday 3/9/23 @ 12:0 PM
237
kj
63
rpm
50
%
18
mph
Tuesday 3/1/22 @ 12:56 AM
✅
436
kj
91
rpm
51
%
23
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Sunday 2/5/23 @ 1:58 PM
223
kj
69
rpm
47
%
18
mph
Friday 12/30/22 @ 1:13 PM
✅
362
kj
91
rpm
47
%
21
mph
30 min AFO Ride: RÜFÜS DU SOL
Jess King
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Share
Saturday 8/20/22 @ 1:47 PM
290
kj
75
rpm
49
%
19
mph
Tuesday 12/13/22 @ 11:59 AM
✅
383
kj
93
rpm
47
%
22
mph
30 min 90s Ride
Christine D'Ercole
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Share
Tuesday 12/13/22 @ 11:58 AM
232
kj
67
rpm
49
%
18
mph
Tuesday 12/28/21 @ 11:48 AM
✅
203
kj
88
rpm
45
%
20
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 12/28/21 @ 1:38 PM
175
kj
68
rpm
51
%
19
mph
Monday 9/20/21 @ 11:57 AM
✅
360
kj
100
rpm
43
%
21
mph
30 min Tropical House Ride
Emma Lovewell
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Share
Thursday 9/23/21 @ 3:32 AM
325
kj
75
rpm
53
%
20
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
552 🔥
Beat andybotticelli
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
31
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
333
kj
Wednesday 9/13/23
207
kj
Wednesday 9/13/23
20 min Reggaeton Ride
Camila Ramón
View Class
Share
✅
241
kj
Friday 7/28/23
158
kj
Friday 7/28/23
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
243
kj
Tuesday 7/25/23
200
kj
Thursday 9/1/22
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
376
kj
Sunday 4/30/23
349
kj
Sunday 4/30/23
30 min Intervals & Arms Ride
Bradley Rose
View Class
Share
✅
367
kj
Thursday 3/9/23
237
kj
Thursday 3/9/23
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
436
kj
Tuesday 3/1/22
223
kj
Sunday 2/5/23
30 min AFO Ride: RÜFÜS DU SOL
Jess King
View Class
Share
✅
362
kj
Friday 12/30/22
290
kj
Saturday 8/20/22
30 min 90s Ride
Christine D'Ercole
View Class
Share
✅
383
kj
Tuesday 12/13/22
232
kj
Tuesday 12/13/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
203
kj
Tuesday 12/28/21
175
kj
Tuesday 12/28/21
30 min Tropical House Ride
Emma Lovewell
View Class
Share
✅
360
kj
Monday 9/20/21
325
kj
Thursday 9/23/21
Previous Workouts
Next Workouts