Shake and Bake
VS
Workouts
Wednesday 4/26/23 @ 10:25 AM
✅
380kj
92rpm
45%
22mph
Thursday 12/7/23 @ 9:55 PM
121kj
45rpm
53%
14mph
Monday 5/1/23 @ 12:2 PM
✅
520kj
89rpm
46%
21mph
Monday 5/8/23 @ 9:4 PM
298kj
60rpm
48%
16mph
Tuesday 3/1/22 @ 12:3 AM
✅
194kj
76rpm
49%
20mph
Monday 7/4/22 @ 2:38 PM
140kj
63rpm
48%
17mph
Saturday 1/29/22 @ 1:13 AM
✅
161kj
86rpm
47%
20mph
Wednesday 2/9/22 @ 12:2 PM
96kj
73rpm
42%
17mph
Sunday 11/21/21 @ 1:8 AM
✅
204kj
91rpm
42%
20mph
Friday 11/19/21 @ 10:42 PM
188kj
73rpm
49%
19mph
Friday 7/2/21 @ 12:48 PM
✅
167kj
103rpm
40%
21mph
Saturday 7/17/21 @ 7:16 PM
52kj
47rpm
44%
12mph
Monday 5/10/21 @ 11:51 AM
✅
334kj
103rpm
41%
21mph
Sunday 5/9/21 @ 4:52 PM
228kj
71rpm
46%
18mph
Sunday 2/28/21 @ 6:12 PM
✅
439kj
95rpm
42%
20mph
Saturday 2/27/21 @ 6:24 PM
289kj
66rpm
45%
16mph
Wednesday 2/17/21 @ 12:8 PM
✅
519kj
91rpm
41%
19mph
Saturday 9/19/20 @ 6:56 PM
328kj
67rpm
42%
16mph
Tuesday 11/3/20 @ 12:37 PM
185kj
75rpm
41%
16mph
Friday 9/4/20 @ 5:3 PM
✅
213kj
74rpm
44%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
16
Workouts
52
kj
Saturday 7/17/21
289
kj
Saturday 2/27/21
328
kj
Saturday 9/19/20
185
kj
Tuesday 11/3/20