Shake and Bake
Workouts
Thursday 4/27/23 @ 1:35 PM
279kj
79rpm
36%
15mph
Monday 11/8/21 @ 4:24 AM
✅
382kj
82rpm
43%
19mph
Monday 11/28/22 @ 1:22 AM
286kj
84rpm
33%
15mph
Thursday 2/18/21 @ 12:32 AM
✅
376kj
89rpm
39%
18mph
Wednesday 12/2/20 @ 2:19 AM
371kj
76rpm
44%
18mph
Wednesday 12/2/20 @ 1:27 AM
✅
423kj
81rpm
45%
19mph
Tuesday 3/3/20 @ 3:4 AM
528kj
80rpm
45%
19mph
Saturday 8/29/20 @ 12:29 PM
✅
551kj
82rpm
45%
19mph
Saturday 6/30/18 @ 2:40 PM
501kj
84rpm
43%
18mph
Saturday 4/13/19 @ 4:15 PM
✅
592kj
87rpm
44%
20mph
Wednesday 8/7/19 @ 1:6 AM
236kj
79rpm
43%
18mph
Saturday 5/9/20 @ 12:55 PM
✅
282kj
81rpm
47%
19mph
Tuesday 10/15/19 @ 3:16 AM
77kj
75rpm
38%
15mph
Saturday 9/21/19 @ 1:11 PM
✅
130kj
78rpm
46%
19mph
Monday 7/30/18 @ 1:34 PM
100kj
75rpm
37%
15mph
Saturday 7/28/18 @ 9:13 PM
✅
157kj
86rpm
41%
18mph
Tuesday 6/26/18 @ 1:24 PM
✅
368kj
86rpm
39%
17mph
Tuesday 6/26/18 @ 4:14 PM
360kj
87rpm
39%
17mph
Sunday 6/24/18 @ 6:27 PM
374kj
79rpm
43%
18mph
Tuesday 6/26/18 @ 12:27 AM
✅
397kj
84rpm
44%
18mph
Workouts
528
kj
Tuesday 3/3/20
501
kj
Saturday 6/30/18
77
kj
Tuesday 10/15/19