Shake and Bake
Workouts
Thursday 4/15/21 @ 10:13 PM
64kj
84rpm
32%
14mph
Friday 11/30/18 @ 10:20 PM
✅
71kj
86rpm
33%
15mph
Monday 1/11/21 @ 12:12 AM
53kj
88rpm
34%
15mph
Thursday 7/30/20 @ 2:45 PM
✅
62kj
94rpm
35%
16mph
Monday 12/7/20 @ 11:17 PM
194kj
87rpm
37%
16mph
Monday 9/28/20 @ 2:59 PM
✅
196kj
86rpm
37%
17mph
Sunday 10/4/20 @ 4:28 PM
✅
110kj
87rpm
35%
16mph
Sunday 12/31/17 @ 2:7 PM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 9:10 PM
41kj
81rpm
33%
14mph
Thursday 8/15/19 @ 1:42 PM
✅
43kj
86rpm
32%
14mph
Monday 7/8/19 @ 8:28 PM
182kj
77rpm
41%
16mph
Sunday 6/30/19 @ 8:3 PM
✅
279kj
82rpm
46%
19mph
Sunday 6/16/19 @ 6:14 PM
278kj
85rpm
36%
16mph
Wednesday 6/5/19 @ 1:44 PM
✅
360kj
88rpm
40%
18mph
Monday 11/5/18 @ 10:20 PM
230kj
83rpm
35%
15mph
Sunday 2/24/19 @ 3:1 PM
✅
344kj
86rpm
41%
18mph
Wednesday 2/20/19 @ 6:56 PM
252kj
86rpm
35%
16mph
Wednesday 2/20/19 @ 1:26 PM
✅
363kj
84rpm
42%
18mph
Friday 8/3/18 @ 8:37 PM
✅
351kj
72rpm
47%
18mph
Saturday 8/25/18 @ 12:2 PM
278kj
69rpm
43%
16mph
Workouts
230
kj
Monday 11/5/18