Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alwaysbebetter
Maryland π¦
42
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
158 π₯
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
Wednesday 7/15/20 @ 12:16 PM
679
kj
81
rpm
50
%
21
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Tuesday 1/21/20 @ 1:0 PM
β
810
kj
84
rpm
52
%
22
mph
Monday 3/23/20 @ 11:24 AM
465
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 11:53 AM
β
561
kj
89
rpm
48
%
22
mph
Monday 5/24/21 @ 11:36 AM
β
88
kj
83
rpm
44
%
19
mph
10 min Low Impact Ride
Kendall Toole
View Class
Share
Saturday 9/25/21 @ 1:21 PM
75
kj
79
rpm
43
%
18
mph
Tuesday 11/3/20 @ 12:40 PM
419
kj
83
rpm
45
%
19
mph
45 min 80s Rock Ride
Denis Morton
View Class
Share
Tuesday 10/22/19 @ 12:9 PM
β
550
kj
81
rpm
51
%
21
mph
Sunday 7/5/20 @ 8:46 PM
169
kj
87
rpm
42
%
19
mph
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
Saturday 3/7/20 @ 2:41 PM
β
240
kj
83
rpm
50
%
21
mph
Tuesday 2/25/20 @ 12:50 PM
291
kj
77
rpm
57
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 11:58 AM
β
294
kj
90
rpm
51
%
23
mph
Wednesday 12/11/19 @ 1:17 PM
485
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/29/20 @ 11:43 AM
β
623
kj
85
rpm
52
%
23
mph
Wednesday 1/22/20 @ 12:22 PM
460
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 1:5 PM
β
581
kj
87
rpm
50
%
22
mph
Wednesday 12/25/19 @ 6:50 PM
203
kj
78
rpm
49
%
20
mph
20 min Holiday Ride
Denis Morton
View Class
Share
Sunday 12/22/19 @ 1:43 PM
β
256
kj
85
rpm
51
%
22
mph
Wednesday 11/13/19 @ 12:20 PM
417
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/12/19 @ 1:12 PM
β
535
kj
86
rpm
48
%
21
mph
Previous Workouts
Next Workouts
alwaysbebetter
Maryland π¦
42
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
158 π₯
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
679
kj
Wednesday 7/15/20
β
810
kj
Tuesday 1/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
465
kj
Monday 3/23/20
β
561
kj
Monday 3/23/20
10 min Low Impact Ride
Kendall Toole
View Class
Share
β
88
kj
Monday 5/24/21
75
kj
Saturday 9/25/21
45 min 80s Rock Ride
Denis Morton
View Class
Share
419
kj
Tuesday 11/3/20
β
550
kj
Tuesday 10/22/19
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
169
kj
Sunday 7/5/20
β
240
kj
Saturday 3/7/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
291
kj
Tuesday 2/25/20
β
294
kj
Wednesday 5/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
485
kj
Wednesday 12/11/19
β
623
kj
Wednesday 4/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
460
kj
Wednesday 1/22/20
β
581
kj
Monday 1/20/20
20 min Holiday Ride
Denis Morton
View Class
Share
203
kj
Wednesday 12/25/19
β
256
kj
Sunday 12/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
417
kj
Wednesday 11/13/19
β
535
kj
Tuesday 11/12/19
Previous Workouts
Next Workouts