Shake and Bake
Workouts
Tuesday 4/25/23 @ 4:10 PM
248kj
82rpm
43%
18mph
Friday 9/13/19 @ 10:55 AM
✅
273kj
85rpm
44%
19mph
Thursday 9/10/20 @ 7:1 PM
✅
460kj
79rpm
47%
20mph
Saturday 8/15/20 @ 8:10 AM
441kj
91rpm
42%
19mph
Saturday 6/6/20 @ 7:2 PM
✅
491kj
76rpm
44%
18mph
Saturday 6/6/20 @ 8:36 AM
357kj
57rpm
43%
13mph
Sunday 4/5/20 @ 12:37 AM
273kj
80rpm
45%
19mph
Saturday 4/4/20 @ 8:4 AM
✅
279kj
81rpm
46%
19mph
Sunday 5/3/20 @ 12:44 AM
276kj
84rpm
44%
19mph
Sunday 4/26/20 @ 8:26 AM
✅
278kj
80rpm
46%
19mph
Saturday 12/21/19 @ 5:39 PM
551kj
82rpm
45%
19mph
Saturday 4/18/20 @ 1:57 PM
✅
587kj
89rpm
44%
20mph
Tuesday 4/14/20 @ 6:12 PM
446kj
78rpm
48%
20mph
Wednesday 4/15/20 @ 9:55 AM
✅
466kj
86rpm
46%
20mph
Wednesday 10/2/19 @ 7:7 PM
✅
392kj
85rpm
43%
19mph
Saturday 9/28/19 @ 8:13 AM
391kj
90rpm
41%
19mph
Sunday 6/2/19 @ 10:57 PM
386kj
73rpm
47%
18mph
Wednesday 10/2/19 @ 8:13 AM
✅
427kj
82rpm
46%
19mph
Sunday 8/4/19 @ 9:5 PM
295kj
77rpm
48%
20mph
Wednesday 8/14/19 @ 12:17 PM
✅
305kj
82rpm
48%
20mph
Workouts
357
kj
Saturday 6/6/20
273
kj
Sunday 4/5/20
276
kj
Sunday 5/3/20
551
kj
Saturday 12/21/19
391
kj
Saturday 9/28/19