Shake and Bake
Workouts
Thursday 11/16/23 @ 2:9 PM
✅
72kj
81rpm
41%
17mph
Saturday 8/26/23 @ 12:23 PM
52kj
82rpm
35%
15mph
Friday 7/16/21 @ 2:13 PM
✅
403kj
79rpm
46%
19mph
Monday 11/6/23 @ 9:33 PM
253kj
89rpm
34%
16mph
Thursday 10/13/22 @ 2:5 AM
✅
245kj
74rpm
46%
18mph
Friday 11/18/22 @ 6:55 PM
164kj
75rpm
39%
15mph
Wednesday 9/14/22 @ 4:13 PM
✅
381kj
79rpm
44%
18mph
Monday 9/12/22 @ 6:5 PM
268kj
81rpm
37%
16mph
Tuesday 1/10/23 @ 12:27 PM
✅
67kj
83rpm
39%
17mph
Friday 2/24/23 @ 2:6 PM
38kj
80rpm
30%
13mph
Wednesday 9/9/20 @ 9:56 PM
✅
431kj
77rpm
47%
19mph
Sunday 6/19/22 @ 7:18 PM
238kj
78rpm
36%
15mph
Friday 4/29/22 @ 3:22 AM
✅
409kj
78rpm
46%
19mph
Wednesday 4/27/22 @ 8:6 PM
271kj
80rpm
38%
16mph
Tuesday 1/11/22 @ 4:51 PM
✅
421kj
76rpm
47%
19mph
Tuesday 4/12/22 @ 11:15 PM
254kj
81rpm
36%
15mph
Tuesday 3/8/22 @ 4:16 AM
✅
261kj
71rpm
49%
19mph
Friday 3/11/22 @ 8:50 PM
179kj
74rpm
41%
16mph
Sunday 1/10/21 @ 4:34 AM
✅
276kj
72rpm
50%
19mph
Sunday 10/11/20 @ 4:29 PM
219kj
80rpm
42%
17mph
Workouts
253
kj
Monday 11/6/23
164
kj
Friday 11/18/22