Shake and Bake
Workouts
Thursday 4/20/23 @ 2:25 AM
348kj
77rpm
44%
18mph
Monday 4/17/23 @ 10:53 PM
✅
556kj
94rpm
46%
22mph
Wednesday 9/9/20 @ 9:56 PM
431kj
77rpm
47%
19mph
Tuesday 2/14/23 @ 12:25 AM
✅
555kj
94rpm
46%
22mph
Friday 11/4/22 @ 10:20 AM
230kj
71rpm
46%
18mph
Monday 11/7/22 @ 11:24 PM
✅
366kj
96rpm
45%
22mph
Wednesday 9/14/22 @ 4:13 PM
381kj
79rpm
44%
18mph
Monday 9/12/22 @ 9:51 PM
✅
524kj
93rpm
45%
21mph
Tuesday 1/11/22 @ 4:51 PM
421kj
76rpm
47%
19mph
Wednesday 1/12/22 @ 12:59 AM
✅
446kj
89rpm
43%
20mph
Wednesday 8/4/21 @ 5:15 PM
428kj
77rpm
47%
19mph
Tuesday 1/18/22 @ 5:14 PM
✅
471kj
91rpm
43%
20mph
Monday 10/5/20 @ 3:41 AM
614kj
80rpm
48%
20mph
Monday 8/23/21 @ 12:26 AM
✅
633kj
91rpm
44%
20mph
Monday 8/16/21 @ 2:17 AM
601kj
80rpm
47%
20mph
Monday 8/16/21 @ 1:4 AM
✅
642kj
89rpm
45%
20mph
Thursday 7/8/21 @ 2:56 AM
185kj
86rpm
44%
19mph
Monday 7/5/21 @ 1:6 AM
✅
237kj
93rpm
45%
21mph
Thursday 2/25/21 @ 4:28 AM
✅
624kj
80rpm
48%
20mph
Thursday 2/25/21 @ 4:5 PM
550kj
88rpm
42%
19mph
Workouts
348
kj
Thursday 4/20/23