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Shake and Bake
alohayall
Fort Worth Texas
121 π₯
Beat caraboo252
VS
caraboo252
πBeaufort, NC
15
Beat alohayall
Workouts
Previous Workouts
Saturday 11/13/21 @ 12:6 AM
β
286
kj
72
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/29/20 @ 3:28 PM
277
kj
79
rpm
39
%
16
mph
Tuesday 2/2/21 @ 12:17 AM
β
200
kj
76
rpm
41
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 11:46 PM
178
kj
86
rpm
36
%
16
mph
Friday 4/30/21 @ 6:26 PM
β
322
kj
73
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 4:33 PM
283
kj
82
rpm
37
%
16
mph
Sunday 11/1/20 @ 11:17 PM
β
206
kj
76
rpm
42
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 1:27 PM
141
kj
81
rpm
34
%
14
mph
Saturday 7/11/20 @ 3:7 PM
β
398
kj
71
rpm
43
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 4:41 PM
354
kj
83
rpm
36
%
16
mph
Wednesday 4/8/20 @ 3:3 PM
β
291
kj
77
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 3:58 PM
201
kj
80
rpm
34
%
14
mph
Previous Workouts
alohayall
Fort Worth Texas
121 π₯
Beat caraboo252
VS
caraboo252
πBeaufort, NC
15
Beat alohayall
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
286
kj
Saturday 11/13/21
277
kj
Thursday 10/29/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
β
200
kj
Tuesday 2/2/21
178
kj
Thursday 2/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
322
kj
Friday 4/30/21
283
kj
Tuesday 5/4/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
β
206
kj
Sunday 11/1/20
141
kj
Saturday 10/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
398
kj
Saturday 7/11/20
354
kj
Thursday 7/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
291
kj
Wednesday 4/8/20
201
kj
Monday 4/6/20
Previous Workouts