Shake and Bake
Workouts
Saturday 3/11/23 @ 8:54 PM
196kj
90rpm
36%
17mph
Friday 3/10/23 @ 5:34 PM
✅
207kj
81rpm
39%
17mph
Wednesday 6/9/21 @ 6:28 PM
✅
218kj
92rpm
38%
17mph
Friday 2/10/23 @ 6:34 PM
200kj
82rpm
39%
17mph
Sunday 12/4/22 @ 7:42 PM
214kj
92rpm
36%
17mph
Tuesday 9/15/20 @ 11:24 AM
✅
221kj
83rpm
39%
17mph
Monday 9/26/22 @ 11:4 PM
✅
212kj
94rpm
36%
17mph
Tuesday 10/4/22 @ 10:12 PM
196kj
84rpm
35%
16mph
Sunday 2/13/22 @ 7:10 PM
✅
236kj
78rpm
44%
18mph
Monday 2/14/22 @ 11:1 PM
189kj
76rpm
41%
16mph
Sunday 6/6/21 @ 8:10 PM
334kj
81rpm
42%
18mph
Thursday 11/5/20 @ 7:34 PM
✅
348kj
80rpm
43%
18mph
Thursday 4/29/21 @ 8:18 PM
371kj
89rpm
40%
18mph
Monday 5/3/21 @ 10:40 PM
✅
388kj
84rpm
39%
18mph
Workouts
196
kj
Saturday 3/11/23
200
kj
Friday 2/10/23
334
kj
Sunday 6/6/21