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Shake and Bake
alohalindsey
Kauai, HI
8
Beat ben_b_sweating
VS
ben_b_sweating
Palm Springs
309 🔥
Beat alohalindsey
Workouts
Previous Workouts
Next Workouts
Thursday 1/9/20 @ 10:47 AM
224
kj
78
rpm
43
%
18
mph
30 min Classic Rock Ride
Jenn Sherman
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Thursday 1/9/20 @ 3:3 PM
✅
421
kj
79
rpm
55
%
23
mph
Tuesday 6/25/19 @ 9:43 PM
147
kj
71
rpm
46
%
17
mph
20 min Y2K Pop Ride
Jenn Sherman
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Tuesday 6/25/19 @ 1:28 PM
✅
293
kj
75
rpm
58
%
23
mph
Saturday 5/25/19 @ 4:41 PM
77
kj
69
rpm
48
%
18
mph
10 min Climb Ride
Jenn Sherman
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Tuesday 5/21/19 @ 2:3 PM
✅
154
kj
69
rpm
63
%
24
mph
Wednesday 1/30/19 @ 11:12 PM
74
kj
64
rpm
50
%
17
mph
10 min Climb Ride
Jenn Sherman
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Monday 2/18/19 @ 3:38 PM
✅
92
kj
81
rpm
45
%
19
mph
Thursday 9/13/18 @ 9:39 PM
176
kj
80
rpm
45
%
19
mph
20 min HIIT Ride
Jenn Sherman
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Friday 10/26/18 @ 12:43 PM
✅
294
kj
82
rpm
55
%
23
mph
Thursday 5/17/18 @ 9:55 PM
234
kj
79
rpm
43
%
17
mph
30 min Pop Ride
Jenn Sherman
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Wednesday 5/16/18 @ 2:23 PM
✅
460
kj
86
rpm
54
%
23
mph
Tuesday 4/3/18 @ 9:24 PM
429
kj
68
rpm
47
%
17
mph
60 min My Mixtape Ride
Jenn Sherman
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Sunday 4/1/18 @ 2:21 PM
✅
824
kj
76
rpm
56
%
23
mph
Sunday 1/7/18 @ 3:26 PM
377
kj
76
rpm
41
%
16
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 1/7/18 @ 3:26 PM
✅
816
kj
82
rpm
54
%
22
mph
Friday 10/20/17 @ 8:5 PM
363
kj
85
rpm
42
%
18
mph
45 min 90s Hip Hop Ride
Jenn Sherman
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Thursday 10/19/17 @ 10:24 PM
✅
630
kj
89
rpm
51
%
23
mph
Tuesday 8/22/17 @ 8:59 PM
kj
rpm
%
0
mph
30 min HIIT Ride
Jenn Sherman
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Tuesday 8/22/17 @ 7:56 PM
✅
448
kj
91
rpm
52
%
23
mph
Previous Workouts
Next Workouts
alohalindsey
Kauai, HI
8
Beat ben_b_sweating
VS
ben_b_sweating
Palm Springs
309 🔥
Beat alohalindsey
Workouts
Previous Workouts
Next Workouts
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
224
kj
Thursday 1/9/20
✅
421
kj
Thursday 1/9/20
20 min Y2K Pop Ride
Jenn Sherman
View Class
Share
147
kj
Tuesday 6/25/19
✅
293
kj
Tuesday 6/25/19
10 min Climb Ride
Jenn Sherman
View Class
Share
77
kj
Saturday 5/25/19
✅
154
kj
Tuesday 5/21/19
10 min Climb Ride
Jenn Sherman
View Class
Share
74
kj
Wednesday 1/30/19
✅
92
kj
Monday 2/18/19
20 min HIIT Ride
Jenn Sherman
View Class
Share
176
kj
Thursday 9/13/18
✅
294
kj
Friday 10/26/18
30 min Pop Ride
Jenn Sherman
View Class
Share
234
kj
Thursday 5/17/18
✅
460
kj
Wednesday 5/16/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
429
kj
Tuesday 4/3/18
✅
824
kj
Sunday 4/1/18
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
377
kj
Sunday 1/7/18
✅
816
kj
Sunday 1/7/18
45 min 90s Hip Hop Ride
Jenn Sherman
View Class
Share
363
kj
Friday 10/20/17
✅
630
kj
Thursday 10/19/17
30 min HIIT Ride
Jenn Sherman
View Class
Share
kj
Tuesday 8/22/17
✅
448
kj
Tuesday 8/22/17
Previous Workouts
Next Workouts