Shake and Bake
Workouts
Monday 7/27/20 @ 9:31 AM
✅
229kj
87rpm
40%
18mph
Sunday 7/26/20 @ 4:59 PM
204kj
87rpm
38%
17mph
Monday 11/18/19 @ 8:37 PM
✅
377kj
84rpm
43%
18mph
Sunday 3/22/20 @ 1:35 PM
305kj
78rpm
42%
17mph
Tuesday 3/17/20 @ 10:1 AM
✅
196kj
75rpm
42%
17mph
Sunday 3/15/20 @ 1:58 PM
190kj
76rpm
41%
16mph
Saturday 12/28/19 @ 3:59 PM
199kj
79rpm
41%
17mph
Saturday 12/28/19 @ 8:20 PM
✅
202kj
77rpm
42%
17mph
Tuesday 3/5/19 @ 2:57 PM
292kj
73rpm
43%
16mph
Thursday 2/28/19 @ 10:29 PM
✅
322kj
69rpm
47%
17mph
Monday 12/24/18 @ 7:1 PM
✅
264kj
83rpm
44%
19mph
Saturday 12/22/18 @ 12:30 PM
203kj
69rpm
45%
17mph
Sunday 12/16/18 @ 1:58 PM
✅
371kj
82rpm
44%
18mph
Sunday 12/16/18 @ 1:57 PM
365kj
69rpm
50%
18mph
Tuesday 10/9/18 @ 8:38 PM
✅
352kj
76rpm
45%
18mph
Sunday 10/7/18 @ 12:55 PM
342kj
75rpm
45%
18mph
Monday 2/5/18 @ 10:47 PM
✅
440kj
78rpm
44%
17mph
Sunday 2/4/18 @ 3:26 PM
423kj
76rpm
44%
17mph
Tuesday 6/20/17 @ 7:47 PM
kj
rpm
%
0mph
Sunday 11/12/17 @ 8:14 PM
✅
310kj
74rpm
45%
17mph
Workouts
199
kj
Saturday 12/28/19