Shake and Bake
Workouts
Wednesday 11/25/20 @ 2:58 PM
✅
826kj
84rpm
52%
22mph
Saturday 2/22/20 @ 8:27 PM
255kj
68rpm
36%
13mph
Tuesday 1/24/23 @ 3:48 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 9:9 PM
✅
267kj
78rpm
38%
16mph
Monday 11/30/20 @ 3:12 PM
✅
654kj
82rpm
54%
23mph
Monday 3/8/21 @ 3:8 PM
267kj
77rpm
39%
16mph
Sunday 2/6/22 @ 3:33 PM
✅
540kj
86rpm
49%
21mph
Friday 3/18/22 @ 10:52 PM
219kj
77rpm
36%
15mph
Sunday 9/20/20 @ 3:14 PM
✅
370kj
86rpm
49%
22mph
Saturday 12/19/20 @ 6:10 AM
146kj
73rpm
37%
15mph
Saturday 1/23/21 @ 3:33 PM
✅
807kj
85rpm
51%
22mph
Sunday 1/24/21 @ 7:38 PM
310kj
77rpm
37%
15mph
Friday 10/30/20 @ 5:8 PM
✅
386kj
83rpm
52%
22mph
Thursday 4/30/20 @ 3:29 AM
134kj
71rpm
37%
14mph
Saturday 8/8/20 @ 3:31 PM
✅
202kj
88rpm
45%
20mph
Monday 8/3/20 @ 8:59 PM
88kj
78rpm
34%
14mph
Friday 5/8/20 @ 3:28 PM
✅
373kj
81rpm
52%
22mph
Tuesday 5/19/20 @ 7:56 PM
139kj
71rpm
37%
14mph
Saturday 1/12/19 @ 4:12 PM
✅
123kj
88rpm
41%
18mph
Saturday 1/26/19 @ 12:13 AM
64kj
79rpm
34%
14mph
Workouts
219
kj
Friday 3/18/22
146
kj
Saturday 12/19/20
310
kj
Sunday 1/24/21
134
kj
Thursday 4/30/20