Shake and Bake
Workouts
Wednesday 2/9/22 @ 10:55 AM
177kj
74rpm
41%
16mph
Monday 1/31/22 @ 10:8 PM
✅
276kj
71rpm
51%
19mph
Wednesday 3/17/21 @ 9:26 PM
84kj
69rpm
37%
14mph
Tuesday 4/6/21 @ 11:9 PM
✅
124kj
70rpm
43%
16mph
Friday 3/5/21 @ 12:7 AM
99kj
65rpm
41%
15mph
Thursday 3/4/21 @ 6:55 PM
✅
120kj
63rpm
46%
16mph
Monday 8/10/20 @ 9:44 PM
✅
114kj
73rpm
45%
18mph
Monday 7/20/20 @ 2:10 AM
110kj
73rpm
45%
17mph
Wednesday 1/20/21 @ 12:30 AM
153kj
69rpm
40%
15mph
Wednesday 1/20/21 @ 12:29 AM
✅
286kj
63rpm
55%
19mph
Tuesday 12/1/20 @ 1:6 AM
34kj
73rpm
32%
13mph
Sunday 1/3/21 @ 7:35 PM
✅
59kj
68rpm
43%
16mph
Tuesday 7/28/20 @ 10:12 AM
✅
284kj
75rpm
41%
16mph
Sunday 7/26/20 @ 10:45 PM
268kj
58rpm
50%
16mph
Thursday 8/13/20 @ 10:57 PM
✅
194kj
70rpm
43%
16mph
Friday 7/24/20 @ 8:17 PM
189kj
65rpm
47%
16mph
Wednesday 1/22/20 @ 9:56 PM
✅
281kj
72rpm
50%
19mph
Thursday 4/16/20 @ 10:26 PM
248kj
72rpm
48%
18mph
Thursday 3/5/20 @ 10:3 PM
✅
250kj
65rpm
51%
18mph
Saturday 2/29/20 @ 2:44 AM
229kj
70rpm
48%
18mph