Shake and Bake
Workouts
Thursday 8/26/21 @ 11:52 AM
242kj
87rpm
41%
18mph
Thursday 8/26/21 @ 11:47 AM
✅
266kj
78rpm
47%
19mph
Wednesday 6/16/21 @ 12:35 PM
kj
rpm
%
0mph
Wednesday 7/7/21 @ 2:40 PM
✅
166kj
84rpm
44%
18mph
Wednesday 5/12/21 @ 12:32 PM
175kj
84rpm
44%
19mph
Tuesday 5/25/21 @ 8:38 PM
✅
191kj
82rpm
46%
19mph
Monday 10/1/18 @ 10:18 PM
103kj
89rpm
34%
15mph
Thursday 5/28/20 @ 12:16 PM
✅
163kj
85rpm
42%
18mph
Tuesday 9/24/19 @ 12:33 PM
119kj
88rpm
41%
18mph
Wednesday 4/15/20 @ 2:22 PM
✅
175kj
81rpm
51%
21mph
Sunday 12/22/19 @ 1:56 PM
244kj
81rpm
44%
18mph
Sunday 12/22/19 @ 12:48 PM
✅
262kj
88rpm
42%
19mph
Sunday 10/27/19 @ 3:40 PM
✅
448kj
82rpm
47%
20mph
Monday 10/28/19 @ 3:41 PM
390kj
81rpm
45%
19mph
Friday 6/21/19 @ 11:52 AM
✅
431kj
78rpm
48%
20mph
Friday 6/21/19 @ 11:54 AM
391kj
84rpm
44%
19mph
Thursday 5/30/19 @ 11:53 AM
264kj
81rpm
45%
19mph
Saturday 5/11/19 @ 11:50 AM
✅
305kj
80rpm
49%
20mph
Sunday 3/4/18 @ 1:26 PM
321kj
83rpm
40%
17mph
Sunday 3/4/18 @ 1:24 PM
✅
400kj
79rpm
46%
19mph
Workouts
175
kj
Wednesday 5/12/21