Shake and Bake

Workouts

Friday 9/2/22 @ 2:12 PM
✅
253kj
87rpm
42%
19mph
30 min Florida Georgia Line Ride
Matt Wilpers
Wednesday 9/7/22 @ 10:37 PM
147kj
77rpm
36%
14mph
Sunday 2/13/22 @ 11:7 PM
✅
230kj
83rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 12:27 AM
166kj
78rpm
38%
15mph
Wednesday 11/24/21 @ 2:25 PM
✅
156kj
85rpm
41%
18mph
20 min 90s Hip Hop Ride
Denis Morton
Monday 12/6/21 @ 1:10 PM
93kj
80rpm
33%
14mph
Monday 12/3/18 @ 10:6 PM
✅
363kj
81rpm
44%
18mph
45 min Holiday Ride
Cody Rigsby
Monday 12/24/18 @ 7:16 PM
288kj
69rpm
44%
16mph
Saturday 11/24/18 @ 1:1 PM
✅
67kj
93rpm
36%
17mph
10 min Low Impact Ride
Robin Arzón
Friday 9/28/18 @ 4:12 PM
42kj
67rpm
37%
13mph

Workouts

30 min Florida Georgia Line Ride
Matt Wilpers
✅ 253 kj
Friday 9/2/22
147 kj
Wednesday 9/7/22
30 min XOXO, Cody
Cody Rigsby
✅ 230 kj
Sunday 2/13/22
166 kj
Sunday 2/13/22
20 min 90s Hip Hop Ride
Denis Morton
✅ 156 kj
Wednesday 11/24/21
93 kj
Monday 12/6/21
45 min Holiday Ride
Cody Rigsby
✅ 363 kj
Monday 12/3/18
288 kj
Monday 12/24/18
10 min Low Impact Ride
Robin Arzón
✅ 67 kj
Saturday 11/24/18
42 kj
Friday 9/28/18