Shake and Bake
Workouts
Thursday 5/13/21 @ 1:9 AM
✅
351kj
80rpm
51%
21mph
Wednesday 6/30/21 @ 9:31 PM
326kj
80rpm
49%
20mph
Sunday 9/26/21 @ 5:12 PM
✅
155kj
84rpm
46%
20mph
Sunday 4/4/21 @ 7:21 PM
118kj
87rpm
44%
18mph
Friday 7/9/21 @ 8:55 PM
147kj
0rpm
0%
0mph
Friday 7/9/21 @ 8:54 PM
✅
248kj
76rpm
45%
18mph
Sunday 9/22/19 @ 5:9 PM
✅
100kj
84rpm
46%
20mph
Sunday 10/20/19 @ 3:31 PM
80kj
80rpm
44%
18mph
Thursday 1/14/21 @ 4:1 PM
✅
106kj
85rpm
47%
20mph
Tuesday 11/3/20 @ 7:7 PM
45kj
73rpm
36%
14mph
Sunday 8/2/20 @ 4:58 PM
✅
327kj
78rpm
51%
21mph
Friday 8/28/20 @ 9:53 PM
307kj
83rpm
47%
20mph
Thursday 10/15/20 @ 2:44 PM
✅
228kj
71rpm
55%
21mph
Thursday 10/3/19 @ 4:35 PM
225kj
78rpm
52%
21mph
Wednesday 4/22/20 @ 1:26 AM
✅
206kj
85rpm
46%
20mph
Tuesday 5/19/20 @ 6:24 PM
168kj
83rpm
43%
18mph
Saturday 8/10/19 @ 6:37 PM
✅
306kj
79rpm
49%
20mph
Saturday 7/20/19 @ 5:20 PM
278kj
77rpm
47%
18mph
Tuesday 3/19/19 @ 2:22 AM
✅
245kj
80rpm
44%
18mph
Monday 3/18/19 @ 9:50 PM
209kj
53rpm
51%
14mph
Workouts
326
kj
Wednesday 6/30/21
307
kj
Friday 8/28/20