Shake and Bake
VS
Workouts
Monday 4/29/24 @ 6:11 PM
✅
649kj
74rpm
58%
23mph
Monday 4/12/21 @ 9:59 AM
193kj
71rpm
40%
14mph
Wednesday 4/26/23 @ 9:22 PM
✅
407kj
79rpm
46%
19mph
Sunday 4/16/23 @ 11:58 AM
189kj
65rpm
39%
14mph
Thursday 7/29/21 @ 11:14 PM
✅
310kj
78rpm
49%
20mph
Wednesday 7/21/21 @ 11:59 AM
150kj
69rpm
40%
15mph
Wednesday 3/17/21 @ 11:28 PM
✅
330kj
82rpm
49%
21mph
Monday 3/22/21 @ 10:34 AM
131kj
73rpm
40%
14mph
Monday 11/23/20 @ 10:44 PM
✅
401kj
79rpm
46%
19mph
Sunday 11/22/20 @ 2:28 PM
207kj
70rpm
39%
14mph
Tuesday 6/23/20 @ 10:0 PM
194kj
73rpm
44%
17mph
Wednesday 6/24/20 @ 10:29 AM
✅
217kj
69rpm
39%
15mph
Tuesday 2/4/20 @ 10:47 PM
✅
275kj
89rpm
42%
19mph
Sunday 12/15/19 @ 2:14 PM
154kj
71rpm
40%
15mph
Sunday 3/17/19 @ 4:36 PM
✅
467kj
74rpm
52%
20mph
Sunday 3/17/19 @ 4:40 PM
229kj
64rpm
42%
15mph
Saturday 9/1/18 @ 2:58 PM
41kj
74rpm
35%
14mph
Wednesday 9/26/18 @ 12:57 PM
✅
43kj
71rpm
36%
14mph
Sunday 5/6/18 @ 2:21 PM
✅
501kj
87rpm
48%
21mph
Saturday 5/12/18 @ 9:48 AM
242kj
70rpm
41%
15mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
132
🔥
VS
arthritis_doc
♥️💜🌈💜♥️
8
Workouts
150
kj
Wednesday 7/21/21
131
kj
Monday 3/22/21
154
kj
Sunday 12/15/19