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Shake and Bake
alittlepumpkin
W Palm Beach FL
333 🔥
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
26
Beat alittlepumpkin
Workouts
Previous Workouts
Next Workouts
Saturday 5/21/22 @ 3:12 PM
✅
331
kj
78
rpm
51
%
21
mph
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
Monday 7/11/22 @ 6:29 PM
240
kj
82
rpm
46
%
18
mph
Tuesday 2/2/21 @ 10:35 PM
✅
216
kj
83
rpm
48
%
20
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Saturday 5/22/21 @ 3:5 PM
152
kj
89
rpm
40
%
18
mph
Friday 1/22/21 @ 9:49 PM
✅
99
kj
68
rpm
45
%
15
mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
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Wednesday 1/20/21 @ 2:10 PM
80
kj
71
rpm
40
%
14
mph
Friday 7/24/20 @ 1:49 PM
✅
324
kj
85
rpm
47
%
20
mph
30 min Mabel Ride
Hannah Frankson
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Thursday 5/7/20 @ 2:49 PM
249
kj
82
rpm
44
%
18
mph
Sunday 11/8/20 @ 5:46 PM
✅
190
kj
81
rpm
46
%
19
mph
20 min Hip Hop Ride
Robin Arzón
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Sunday 11/8/20 @ 5:44 PM
181
kj
83
rpm
45
%
19
mph
Friday 6/26/20 @ 1:36 PM
✅
103
kj
85
rpm
46
%
20
mph
10 min Low Impact Ride
Jess King
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Friday 6/26/20 @ 1:33 PM
82
kj
85
rpm
43
%
18
mph
Sunday 6/28/20 @ 5:25 PM
✅
470
kj
78
rpm
50
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 6/28/20 @ 5:25 PM
346
kj
81
rpm
43
%
18
mph
Sunday 6/7/20 @ 3:11 PM
✅
364
kj
84
rpm
50
%
21
mph
30 min Cher Ride
Ally Love
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Share
Sunday 6/7/20 @ 8:42 PM
334
kj
81
rpm
50
%
21
mph
Tuesday 6/2/20 @ 10:0 AM
✅
93
kj
88
rpm
44
%
19
mph
10 min Metrics Ride
Steven Little
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Share
Saturday 5/16/20 @ 2:1 PM
76
kj
86
rpm
41
%
18
mph
Sunday 5/31/20 @ 3:31 PM
✅
221
kj
79
rpm
50
%
21
mph
20 min Hip Hop Ride
Hannah Corbin
View Class
Share
Sunday 5/31/20 @ 10:42 PM
159
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
alittlepumpkin
W Palm Beach FL
333 🔥
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
26
Beat alittlepumpkin
Workouts
Previous Workouts
Next Workouts
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
✅
331
kj
Saturday 5/21/22
240
kj
Monday 7/11/22
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
216
kj
Tuesday 2/2/21
152
kj
Saturday 5/22/21
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
99
kj
Friday 1/22/21
80
kj
Wednesday 1/20/21
30 min Mabel Ride
Hannah Frankson
View Class
Share
✅
324
kj
Friday 7/24/20
249
kj
Thursday 5/7/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
190
kj
Sunday 11/8/20
181
kj
Sunday 11/8/20
10 min Low Impact Ride
Jess King
View Class
Share
✅
103
kj
Friday 6/26/20
82
kj
Friday 6/26/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
470
kj
Sunday 6/28/20
346
kj
Sunday 6/28/20
30 min Cher Ride
Ally Love
View Class
Share
✅
364
kj
Sunday 6/7/20
334
kj
Sunday 6/7/20
10 min Metrics Ride
Steven Little
View Class
Share
✅
93
kj
Tuesday 6/2/20
76
kj
Saturday 5/16/20
20 min Hip Hop Ride
Hannah Corbin
View Class
Share
✅
221
kj
Sunday 5/31/20
159
kj
Sunday 5/31/20
Previous Workouts
Next Workouts