Shake and Bake
Workouts
Monday 6/6/22 @ 10:29 AM
✅
305kj
79rpm
49%
20mph
Sunday 6/19/22 @ 10:58 AM
265kj
66rpm
51%
19mph
Sunday 5/2/21 @ 4:19 PM
✅
315kj
76rpm
51%
20mph
Monday 6/28/21 @ 11:6 AM
263kj
69rpm
50%
18mph
Sunday 4/25/21 @ 11:55 AM
✅
297kj
76rpm
49%
20mph
Sunday 4/25/21 @ 11:58 AM
251kj
69rpm
49%
18mph
Thursday 11/19/20 @ 12:27 AM
✅
405kj
81rpm
46%
19mph
Saturday 12/19/20 @ 2:0 PM
265kj
86rpm
36%
16mph
Saturday 6/13/20 @ 6:46 PM
✅
362kj
72rpm
55%
21mph
Saturday 4/11/20 @ 1:29 PM
327kj
74rpm
53%
20mph
Tuesday 4/7/20 @ 8:53 PM
278kj
86rpm
44%
19mph
Thursday 4/16/20 @ 9:57 PM
✅
351kj
79rpm
51%
21mph
Tuesday 11/5/19 @ 6:16 PM
✅
435kj
85rpm
45%
20mph
Friday 11/1/19 @ 10:57 AM
356kj
70rpm
46%
17mph
Sunday 10/13/19 @ 5:18 PM
✅
486kj
80rpm
50%
20mph
Tuesday 10/8/19 @ 10:52 AM
319kj
65rpm
48%
17mph
Monday 9/9/19 @ 11:26 PM
✅
480kj
82rpm
48%
20mph
Friday 5/11/18 @ 11:55 AM
365kj
78rpm
44%
18mph
Saturday 6/22/19 @ 2:37 PM
✅
410kj
94rpm
41%
19mph
Saturday 3/3/18 @ 12:25 PM
379kj
88rpm
41%
19mph