Shake and Bake

Workouts

Sunday 1/3/21 @ 5:29 PM
179kj
82rpm
45%
19mph
20 min 80s Ride
Jenn Sherman
Tuesday 8/3/21 @ 11:59 AM
162kj
87rpm
43%
18mph
Tuesday 6/1/21 @ 3:29 PM
466kj
81rpm
48%
20mph
45 min 80s Ride
Jenn Sherman
Tuesday 6/1/21 @ 3:30 PM
388kj
81rpm
44%
19mph
Saturday 3/9/19 @ 12:58 PM
442kj
87rpm
45%
20mph
45 min Low Impact Ride
Jennifer Jacobs
Saturday 3/9/19 @ 12:52 PM
277kj
83rpm
38%
16mph

Workouts

20 min 80s Ride
Jenn Sherman
179 kj
Sunday 1/3/21
162 kj
Tuesday 8/3/21
45 min 80s Ride
Jenn Sherman
466 kj
Tuesday 6/1/21
388 kj
Tuesday 6/1/21
45 min Low Impact Ride
Jennifer Jacobs
442 kj
Saturday 3/9/19
277 kj
Saturday 3/9/19