Shake and Bake
Workouts
Monday 5/3/21 @ 11:7 AM
84kj
80rpm
33%
14mph
Saturday 5/1/21 @ 5:26 PM
✅
276kj
73rpm
57%
22mph
Sunday 3/21/21 @ 2:32 PM
42kj
68rpm
38%
14mph
Sunday 2/7/21 @ 3:32 PM
✅
84kj
82rpm
44%
19mph
Saturday 2/27/21 @ 2:32 PM
76kj
65rpm
41%
14mph
Sunday 1/31/21 @ 4:59 PM
✅
155kj
78rpm
49%
20mph
Sunday 7/26/20 @ 3:3 PM
17kj
81rpm
29%
12mph
Sunday 7/26/20 @ 3:3 PM
✅
27kj
79rpm
37%
15mph
Sunday 8/16/20 @ 3:12 PM
91kj
78rpm
39%
16mph
Sunday 8/16/20 @ 3:14 PM
✅
153kj
84rpm
47%
20mph
Thursday 8/13/20 @ 1:55 PM
139kj
61rpm
42%
14mph
Tuesday 3/17/20 @ 9:40 PM
✅
329kj
79rpm
50%
20mph
Sunday 7/19/20 @ 3:17 PM
186kj
64rpm
45%
16mph
Saturday 7/18/20 @ 1:58 PM
✅
269kj
74rpm
48%
19mph
Monday 3/16/20 @ 7:12 PM
154kj
72rpm
39%
15mph
Saturday 3/7/20 @ 9:26 PM
✅
280kj
79rpm
47%
19mph
Thursday 5/7/20 @ 2:39 PM
187kj
73rpm
41%
16mph
Tuesday 5/5/20 @ 4:53 PM
✅
300kj
78rpm
48%
20mph
Wednesday 4/15/20 @ 1:11 PM
143kj
70rpm
39%
14mph
Saturday 3/28/20 @ 1:59 PM
✅
271kj
70rpm
49%
18mph
Workouts
84
kj
Monday 5/3/21
17
kj
Sunday 7/26/20
139
kj
Thursday 8/13/20
154
kj
Monday 3/16/20
187
kj
Thursday 5/7/20