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Shake and Bake
alanm_hockeyref
Vancouver, WA
3
Beat cavaliermom
VS
cavaliermom
south bend, indiana
236 π₯
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Thursday 1/13/22 @ 9:57 PM
203
kj
77
rpm
42
%
17
mph
30 min Vinyl Vault Ride
Hannah Corbin
View Class
Share
Saturday 1/1/22 @ 9:48 PM
β
421
kj
45
rpm
85
%
23
mph
Tuesday 1/4/22 @ 9:48 PM
191
kj
73
rpm
42
%
17
mph
30 min Vinyl Vault Ride
Hannah Corbin
View Class
Share
Tuesday 1/11/22 @ 10:48 AM
β
415
kj
38
rpm
100
%
22
mph
Monday 11/29/21 @ 10:47 PM
135
kj
77
rpm
42
%
17
mph
20 min Country Ride
Hannah Corbin
View Class
Share
Tuesday 11/23/21 @ 3:44 PM
β
287
kj
38
rpm
100
%
23
mph
Thursday 8/29/19 @ 9:52 PM
492
kj
0
rpm
0
%
0
mph
45 min Low Impact Ride
Hannah Corbin
View Class
Share
Monday 2/17/20 @ 12:36 PM
β
591
kj
61
rpm
67
%
22
mph
Thursday 11/28/19 @ 3:54 PM
341
kj
75
rpm
44
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Sunday 12/1/19 @ 12:54 PM
β
543
kj
68
rpm
59
%
21
mph
Saturday 6/8/19 @ 10:16 PM
β
252
kj
0
rpm
0
%
0
mph
20 min 70s Ride
Jenn Sherman
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Share
Sunday 7/21/19 @ 1:46 PM
217
kj
75
rpm
52
%
21
mph
Tuesday 6/4/19 @ 10:3 PM
300
kj
71
rpm
44
%
17
mph
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
Monday 6/3/19 @ 10:14 AM
β
498
kj
74
rpm
53
%
21
mph
Tuesday 5/28/19 @ 10:55 PM
149
kj
79
rpm
43
%
18
mph
20 min 70s Ride
Jenn Sherman
View Class
Share
Sunday 6/2/19 @ 2:21 PM
β
222
kj
75
rpm
53
%
21
mph
Friday 4/5/19 @ 8:30 PM
269
kj
71
rpm
43
%
16
mph
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
Monday 4/8/19 @ 10:18 AM
β
471
kj
72
rpm
53
%
20
mph
Monday 2/4/19 @ 9:34 PM
306
kj
75
rpm
43
%
17
mph
45 min 90s Ride
Hannah Corbin
View Class
Share
Friday 2/1/19 @ 11:16 AM
β
472
kj
78
rpm
50
%
20
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
3
Beat cavaliermom
VS
cavaliermom
south bend, indiana
236 π₯
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
30 min Vinyl Vault Ride
Hannah Corbin
View Class
Share
203
kj
Thursday 1/13/22
β
421
kj
Saturday 1/1/22
30 min Vinyl Vault Ride
Hannah Corbin
View Class
Share
191
kj
Tuesday 1/4/22
β
415
kj
Tuesday 1/11/22
20 min Country Ride
Hannah Corbin
View Class
Share
135
kj
Monday 11/29/21
β
287
kj
Tuesday 11/23/21
45 min Low Impact Ride
Hannah Corbin
View Class
Share
492
kj
Thursday 8/29/19
β
591
kj
Monday 2/17/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
341
kj
Thursday 11/28/19
β
543
kj
Sunday 12/1/19
20 min 70s Ride
Jenn Sherman
View Class
Share
β
252
kj
Saturday 6/8/19
217
kj
Sunday 7/21/19
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
300
kj
Tuesday 6/4/19
β
498
kj
Monday 6/3/19
20 min 70s Ride
Jenn Sherman
View Class
Share
149
kj
Tuesday 5/28/19
β
222
kj
Sunday 6/2/19
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
269
kj
Friday 4/5/19
β
471
kj
Monday 4/8/19
45 min 90s Ride
Hannah Corbin
View Class
Share
306
kj
Monday 2/4/19
β
472
kj
Friday 2/1/19
Previous Workouts
Next Workouts