Shake and Bake
VS
Workouts
Friday 11/11/22 @ 5:58 PM
✅
64kj
78rpm
40%
16mph
Sunday 8/28/22 @ 5:46 PM
53kj
73rpm
40%
15mph
Friday 12/31/21 @ 5:35 PM
160kj
76rpm
38%
15mph
Sunday 12/19/21 @ 6:28 PM
✅
272kj
78rpm
46%
19mph
Thursday 9/3/20 @ 4:5 PM
✅
168kj
79rpm
45%
19mph
Sunday 9/27/20 @ 11:44 PM
166kj
80rpm
44%
18mph
Thursday 10/31/19 @ 9:47 PM
336kj
82rpm
42%
18mph
Monday 6/1/20 @ 4:15 PM
✅
454kj
85rpm
46%
20mph
Friday 12/13/19 @ 6:43 PM
473kj
80rpm
43%
18mph
Saturday 5/2/20 @ 3:57 PM
✅
615kj
83rpm
47%
20mph
Saturday 7/20/19 @ 11:34 PM
✅
93kj
84rpm
38%
16mph
Sunday 12/30/18 @ 9:35 PM
81kj
93rpm
33%
15mph
Wednesday 11/27/19 @ 2:15 PM
360kj
82rpm
43%
18mph
Tuesday 11/26/19 @ 5:3 PM
✅
401kj
80rpm
46%
19mph
Sunday 10/13/19 @ 12:32 PM
237kj
77rpm
44%
18mph
Saturday 10/5/19 @ 9:54 PM
✅
239kj
83rpm
42%
18mph
Wednesday 9/11/19 @ 4:31 PM
240kj
82rpm
43%
18mph
Sunday 9/8/19 @ 2:20 PM
✅
241kj
87rpm
41%
18mph
Saturday 8/17/19 @ 12:9 PM
✅
62kj
83rpm
38%
16mph
Friday 8/16/19 @ 2:3 PM
44kj
88rpm
31%
14mph
alanm_hockeyref
Vancouver, WA
70
VS
be_fit_be_happy
Yooper in Utah
112
🔥
Workouts
160
kj
Friday 12/31/21
336
kj
Thursday 10/31/19
237
kj
Sunday 10/13/19