Shake and Bake
VS
Workouts
Monday 1/2/23 @ 7:34 PM
✅
130kj
72rpm
43%
17mph
Wednesday 12/7/22 @ 1:23 PM
102kj
73rpm
38%
15mph
Monday 11/21/22 @ 8:52 PM
✅
99kj
71rpm
44%
17mph
Monday 12/13/21 @ 2:49 PM
65kj
74rpm
36%
14mph
Sunday 9/19/21 @ 4:14 PM
✅
124kj
74rpm
42%
16mph
Saturday 9/18/21 @ 1:23 PM
97kj
81rpm
35%
15mph
Sunday 4/25/21 @ 10:26 PM
✅
156kj
81rpm
43%
18mph
Monday 4/19/21 @ 12:26 PM
119kj
77rpm
41%
16mph
Friday 2/5/21 @ 11:22 PM
✅
247kj
84rpm
43%
18mph
Thursday 1/21/21 @ 6:26 PM
188kj
85rpm
38%
16mph
Tuesday 9/1/20 @ 10:8 PM
✅
161kj
80rpm
44%
18mph
Thursday 8/27/20 @ 1:52 PM
122kj
78rpm
40%
16mph
Monday 2/4/19 @ 10:22 PM
✅
66kj
85rpm
39%
17mph
Sunday 5/10/20 @ 4:58 PM
43kj
84rpm
32%
14mph
Friday 5/8/20 @ 10:14 PM
✅
77kj
80rpm
43%
18mph
Sunday 7/19/20 @ 6:21 PM
51kj
85rpm
34%
15mph
Sunday 1/27/19 @ 1:27 PM
✅
65kj
81rpm
40%
17mph
Sunday 1/19/20 @ 7:8 PM
50kj
86rpm
33%
15mph
Thursday 11/28/19 @ 3:54 PM
✅
341kj
75rpm
44%
18mph
Thursday 11/28/19 @ 3:51 PM
256kj
76rpm
40%
16mph
alanm_hockeyref
Vancouver, WA
244
🔥
VS
bakinginthesun2
🍪Chicago🍪
4
Workouts
65
kj
Monday 12/13/21