Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alanm_hockeyref
Vancouver, WA
280 π₯
Beat aquagirl
VS
aquagirl
β€οΈGratefulβ€οΈ
80
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Monday 2/22/21 @ 11:0 PM
β
70
kj
87
rpm
39
%
17
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 2/9/21 @ 12:17 AM
51
kj
88
rpm
33
%
15
mph
Wednesday 12/30/20 @ 1:26 AM
β
105
kj
73
rpm
44
%
17
mph
15 min 60s Ride
Hannah Corbin
View Class
Share
Monday 1/4/21 @ 10:51 PM
75
kj
84
rpm
34
%
15
mph
Monday 5/4/20 @ 4:26 PM
β
156
kj
80
rpm
43
%
18
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 5/7/20 @ 3:32 PM
121
kj
89
rpm
36
%
16
mph
Saturday 3/28/20 @ 3:0 PM
β
362
kj
75
rpm
46
%
18
mph
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 4/19/20 @ 12:53 PM
315
kj
77
rpm
42
%
17
mph
Tuesday 3/10/20 @ 10:47 PM
β
238
kj
79
rpm
44
%
18
mph
30 min 80s Rock Ride
Jenn Sherman
View Class
Share
Thursday 3/19/20 @ 8:18 PM
190
kj
77
rpm
41
%
17
mph
Thursday 2/27/20 @ 6:13 PM
β
130
kj
75
rpm
42
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 2/26/20 @ 12:19 AM
68
kj
70
rpm
28
%
12
mph
Tuesday 7/16/19 @ 10:3 PM
β
137
kj
82
rpm
40
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 7/11/19 @ 1:53 PM
127
kj
77
rpm
41
%
17
mph
Saturday 6/15/19 @ 9:50 PM
β
311
kj
0
rpm
0
%
0
mph
30 min Cher Ride
Ally Love
View Class
Share
Tuesday 6/18/19 @ 11:10 PM
183
kj
74
rpm
42
%
16
mph
Tuesday 2/5/19 @ 10:53 PM
β
320
kj
78
rpm
42
%
17
mph
45 min 60s Rock Ride
Jenn Sherman
View Class
Share
Wednesday 2/6/19 @ 11:47 PM
308
kj
72
rpm
44
%
17
mph
Thursday 7/19/18 @ 12:11 AM
β
236
kj
85
rpm
42
%
18
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 7/18/18 @ 3:25 PM
224
kj
72
rpm
46
%
18
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
280 π₯
Beat aquagirl
VS
aquagirl
β€οΈGratefulβ€οΈ
80
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
70
kj
Monday 2/22/21
51
kj
Tuesday 2/9/21
15 min 60s Ride
Hannah Corbin
View Class
Share
β
105
kj
Wednesday 12/30/20
75
kj
Monday 1/4/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
156
kj
Monday 5/4/20
121
kj
Thursday 5/7/20
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
362
kj
Saturday 3/28/20
315
kj
Sunday 4/19/20
30 min 80s Rock Ride
Jenn Sherman
View Class
Share
β
238
kj
Tuesday 3/10/20
190
kj
Thursday 3/19/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
130
kj
Thursday 2/27/20
68
kj
Wednesday 2/26/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
137
kj
Tuesday 7/16/19
127
kj
Thursday 7/11/19
30 min Cher Ride
Ally Love
View Class
Share
β
311
kj
Saturday 6/15/19
183
kj
Tuesday 6/18/19
45 min 60s Rock Ride
Jenn Sherman
View Class
Share
β
320
kj
Tuesday 2/5/19
308
kj
Wednesday 2/6/19
30 min Low Impact Ride
Jenn Sherman
View Class
Share
β
236
kj
Thursday 7/19/18
224
kj
Wednesday 7/18/18
Previous Workouts
Next Workouts