Shake and Bake
VS
Workouts
Sunday 5/1/22 @ 4:39 PM
✅
178kj
76rpm
40%
16mph
Monday 5/2/22 @ 10:18 PM
145kj
73rpm
38%
15mph
Friday 8/27/21 @ 6:57 PM
✅
200kj
77rpm
42%
17mph
Wednesday 9/1/21 @ 9:51 PM
163kj
71rpm
41%
16mph
Tuesday 11/3/20 @ 10:33 PM
✅
229kj
77rpm
44%
18mph
Wednesday 11/18/20 @ 10:32 PM
162kj
69rpm
42%
15mph
Sunday 6/14/20 @ 1:52 PM
✅
243kj
77rpm
45%
18mph
Sunday 6/14/20 @ 1:58 PM
203kj
74rpm
43%
17mph
Friday 4/3/20 @ 3:55 PM
✅
238kj
78rpm
44%
18mph
Saturday 4/11/20 @ 4:2 PM
159kj
75rpm
39%
15mph
Saturday 10/5/19 @ 9:54 AM
✅
202kj
77rpm
42%
17mph
Monday 9/23/19 @ 9:40 PM
173kj
80rpm
38%
16mph
Wednesday 11/28/18 @ 6:38 PM
✅
274kj
74rpm
41%
16mph
Wednesday 11/28/18 @ 10:4 PM
269kj
77rpm
40%
16mph
Friday 5/25/18 @ 1:18 PM
305kj
75rpm
43%
17mph
Thursday 11/15/18 @ 9:52 PM
✅
334kj
79rpm
43%
18mph
Monday 10/29/18 @ 7:32 PM
✅
231kj
77rpm
45%
18mph
Friday 11/2/18 @ 9:40 PM
207kj
79rpm
42%
17mph
Saturday 3/31/18 @ 2:13 PM
✅
63kj
79rpm
40%
16mph
Wednesday 3/21/18 @ 10:47 PM
62kj
79rpm
39%
16mph
alanm_hockeyref
Vancouver, WA
144
🔥
VS
anitacoldone
Janesville WI
23
Workouts
163
kj
Wednesday 9/1/21
162
kj
Wednesday 11/18/20
203
kj
Sunday 6/14/20
269
kj
Wednesday 11/28/18