Shake and Bake
VS
Workouts
Monday 11/13/23 @ 2:19 PM
✅
290kj
73rpm
49%
20mph
Wednesday 12/6/23 @ 3:35 PM
244kj
75rpm
45%
18mph
Tuesday 5/17/22 @ 12:36 PM
344kj
82rpm
50%
21mph
Saturday 5/28/22 @ 8:1 PM
✅
478kj
70rpm
62%
23mph
Monday 3/14/22 @ 12:59 PM
354kj
83rpm
50%
21mph
Monday 4/18/22 @ 8:58 PM
✅
397kj
74rpm
55%
22mph
Sunday 7/11/21 @ 1:23 PM
755kj
80rpm
52%
22mph
Monday 7/12/21 @ 7:11 PM
✅
844kj
72rpm
59%
22mph
Monday 8/16/21 @ 12:14 PM
528kj
83rpm
49%
21mph
Saturday 8/21/21 @ 2:21 PM
✅
680kj
76rpm
59%
23mph
Thursday 4/8/21 @ 11:15 AM
✅
233kj
89rpm
47%
21mph
Thursday 2/25/21 @ 10:27 PM
204kj
75rpm
50%
20mph
Monday 1/18/21 @ 12:19 PM
✅
539kj
87rpm
48%
21mph
Sunday 12/20/20 @ 5:4 PM
502kj
80rpm
49%
21mph
Thursday 7/4/19 @ 1:59 PM
✅
623kj
83rpm
54%
23mph
Sunday 7/7/19 @ 3:48 PM
477kj
73rpm
52%
20mph
Thursday 11/22/18 @ 3:17 PM
✅
555kj
86rpm
50%
22mph
Friday 12/21/18 @ 4:41 PM
424kj
75rpm
49%
19mph
Wednesday 6/6/18 @ 2:57 PM
✅
329kj
92rpm
45%
21mph
Monday 6/11/18 @ 5:13 PM
248kj
81rpm
44%
18mph
ajerseyspingirl
Westfield, NJ
206
🔥
VS
audial
Smyrna De. FlyEAGLESFly
137
Workouts
244
kj
Wednesday 12/6/23
528
kj
Monday 8/16/21
502
kj
Sunday 12/20/20
477
kj
Sunday 7/7/19