Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ajerseyspingirl
Westfield, NJ
36
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
264 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Monday 7/6/20 @ 1:31 PM
566
kj
79
rpm
53
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 6:14 PM
✅
653
kj
86
rpm
52
%
22
mph
Wednesday 2/19/20 @ 4:12 PM
481
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/13/19 @ 10:28 PM
✅
579
kj
87
rpm
50
%
22
mph
Friday 6/28/19 @ 1:7 PM
558
kj
85
rpm
50
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/11/22 @ 10:7 PM
✅
613
kj
82
rpm
53
%
22
mph
Saturday 1/30/21 @ 12:55 PM
723
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/22/21 @ 3:48 PM
✅
760
kj
82
rpm
52
%
22
mph
Friday 11/20/20 @ 12:23 PM
745
kj
81
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 9:5 PM
✅
830
kj
81
rpm
54
%
23
mph
Friday 9/4/20 @ 1:54 PM
344
kj
83
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/17/20 @ 3:14 AM
✅
353
kj
82
rpm
50
%
21
mph
Sunday 7/19/20 @ 1:55 PM
✅
1084
kj
83
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 4:39 PM
1005
kj
85
rpm
48
%
21
mph
Monday 4/29/19 @ 1:0 PM
525
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/2/19 @ 3:5 PM
✅
529
kj
86
rpm
48
%
21
mph
Tuesday 4/2/19 @ 12:31 PM
510
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/7/19 @ 6:11 PM
✅
546
kj
86
rpm
49
%
21
mph
Sunday 6/10/18 @ 8:57 PM
271
kj
92
rpm
41
%
19
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Monday 8/13/18 @ 10:35 PM
✅
356
kj
79
rpm
52
%
21
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
36
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
264 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
566
kj
Monday 7/6/20
✅
653
kj
Monday 7/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
481
kj
Wednesday 2/19/20
✅
579
kj
Friday 12/13/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
558
kj
Friday 6/28/19
✅
613
kj
Monday 7/11/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
723
kj
Saturday 1/30/21
✅
760
kj
Thursday 4/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
745
kj
Friday 11/20/20
✅
830
kj
Saturday 9/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Friday 9/4/20
✅
353
kj
Friday 1/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1084
kj
Sunday 7/19/20
1005
kj
Saturday 3/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
525
kj
Monday 4/29/19
✅
529
kj
Thursday 5/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
510
kj
Tuesday 4/2/19
✅
546
kj
Thursday 2/7/19
30 min Low Impact Ride
Denis Morton
View Class
Share
271
kj
Sunday 6/10/18
✅
356
kj
Monday 8/13/18
Previous Workouts
Next Workouts