Shake and Bake
Workouts
Wednesday 7/27/22 @ 1:57 PM
✅
330kj
80rpm
50%
21mph
Sunday 9/25/22 @ 1:53 PM
232kj
83rpm
41%
18mph
Sunday 12/20/20 @ 2:26 PM
✅
821kj
82rpm
53%
22mph
Sunday 12/20/20 @ 2:31 PM
532kj
71rpm
50%
19mph
Friday 10/2/20 @ 11:51 AM
✅
354kj
88rpm
47%
21mph
Thursday 12/3/20 @ 4:17 PM
236kj
78rpm
44%
18mph
Monday 11/9/20 @ 12:16 PM
✅
549kj
84rpm
50%
22mph
Monday 11/9/20 @ 12:54 PM
387kj
86rpm
42%
19mph
Thursday 10/8/20 @ 11:22 AM
✅
571kj
81rpm
52%
22mph
Tuesday 6/30/20 @ 11:57 AM
397kj
81rpm
44%
19mph
Wednesday 7/1/20 @ 11:18 AM
✅
576kj
83rpm
51%
22mph
Saturday 2/15/20 @ 2:7 PM
379kj
84rpm
42%
18mph
Friday 6/26/20 @ 12:1 PM
✅
681kj
79rpm
50%
21mph
Saturday 11/16/19 @ 3:53 PM
503kj
87rpm
42%
19mph
Friday 4/24/20 @ 11:53 AM
✅
721kj
83rpm
50%
21mph
Thursday 4/23/20 @ 10:49 PM
538kj
89rpm
43%
19mph
Sunday 1/26/20 @ 3:5 PM
✅
702kj
90rpm
47%
21mph
Thursday 1/30/20 @ 1:48 PM
534kj
83rpm
44%
19mph
Saturday 12/14/19 @ 1:35 PM
✅
120kj
88rpm
41%
18mph
Tuesday 12/17/19 @ 6:11 PM
76kj
79rpm
37%
15mph
Workouts
232
kj
Sunday 9/25/22
532
kj
Sunday 12/20/20
236
kj
Thursday 12/3/20
387
kj
Monday 11/9/20
503
kj
Saturday 11/16/19
534
kj
Thursday 1/30/20