Shake and Bake
Workouts
Tuesday 9/12/23 @ 1:56 PM
247kj
78rpm
47%
18mph
Friday 9/15/23 @ 1:6 PM
✅
312kj
82rpm
47%
20mph
Tuesday 8/8/23 @ 1:54 PM
171kj
76rpm
49%
19mph
Tuesday 8/15/23 @ 10:43 PM
✅
209kj
78rpm
49%
20mph
Saturday 9/18/21 @ 11:40 AM
144kj
71rpm
46%
17mph
Wednesday 8/11/21 @ 10:40 PM
✅
175kj
77rpm
47%
19mph
Sunday 7/11/21 @ 1:24 PM
419kj
70rpm
46%
17mph
Sunday 7/11/21 @ 1:29 PM
✅
565kj
79rpm
47%
19mph
Saturday 1/30/21 @ 1:48 PM
208kj
69rpm
46%
17mph
Tuesday 1/26/21 @ 11:13 PM
✅
258kj
77rpm
47%
18mph
Sunday 12/6/20 @ 2:25 PM
299kj
72rpm
44%
17mph
Sunday 12/6/20 @ 8:27 PM
✅
401kj
77rpm
47%
19mph
Monday 9/28/20 @ 1:26 PM
232kj
69rpm
48%
18mph
Friday 9/18/20 @ 10:0 PM
✅
292kj
79rpm
48%
19mph
Friday 6/14/19 @ 10:51 AM
218kj
73rpm
45%
18mph
Tuesday 9/8/20 @ 9:53 PM
✅
274kj
78rpm
47%
19mph
Thursday 7/4/19 @ 12:52 PM
289kj
72rpm
44%
17mph
Friday 6/26/20 @ 7:30 PM
✅
476kj
80rpm
49%
20mph
Monday 4/27/20 @ 1:58 PM
213kj
73rpm
45%
17mph
Saturday 5/2/20 @ 9:11 PM
✅
327kj
79rpm
51%
20mph
Workouts
289
kj
Thursday 7/4/19
213
kj
Monday 4/27/20