Shake and Bake
Workouts
Tuesday 10/10/23 @ 2:38 PM
✅
112kj
80rpm
46%
18mph
Sunday 10/15/23 @ 1:22 PM
90kj
77rpm
39%
16mph
Monday 3/6/23 @ 1:52 PM
102kj
87rpm
40%
17mph
Saturday 1/21/23 @ 5:29 PM
✅
106kj
81rpm
40%
17mph
Sunday 1/8/23 @ 2:56 PM
430kj
74rpm
47%
17mph
Sunday 1/8/23 @ 2:57 PM
✅
498kj
82rpm
43%
18mph
Thursday 10/21/21 @ 12:9 PM
67kj
78rpm
42%
17mph
Friday 11/26/21 @ 2:0 PM
✅
69kj
87rpm
38%
17mph
Tuesday 5/7/19 @ 2:18 PM
96kj
81rpm
39%
17mph
Sunday 12/13/20 @ 3:19 PM
✅
143kj
91rpm
43%
20mph
Sunday 1/31/21 @ 2:25 PM
297kj
68rpm
46%
17mph
Sunday 1/31/21 @ 2:27 PM
✅
389kj
86rpm
43%
19mph
Saturday 9/16/17 @ 5:25 PM
109kj
67rpm
43%
16mph
Saturday 8/29/20 @ 12:32 PM
✅
135kj
72rpm
45%
17mph
Thursday 11/7/19 @ 1:10 PM
203kj
73rpm
44%
17mph
Tuesday 3/17/20 @ 1:1 PM
✅
300kj
85rpm
45%
20mph
Monday 2/3/20 @ 3:44 PM
✅
90kj
77rpm
40%
16mph
Tuesday 2/4/20 @ 12:44 PM
26kj
80rpm
35%
15mph
Saturday 8/11/18 @ 12:50 PM
191kj
67rpm
38%
14mph
Wednesday 6/20/18 @ 10:56 AM
✅
371kj
82rpm
43%
18mph
Workouts
109
kj
Saturday 9/16/17
191
kj
Saturday 8/11/18