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Shake and Bake
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
152 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
3
Beat aimee_in_904
Workouts
Previous Workouts
Next Workouts
Monday 9/5/22 @ 11:36 PM
✅
46
kj
83
rpm
33
%
15
mph
10 min Low Impact Ride
Olivia Amato
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Friday 7/1/22 @ 6:48 PM
30
kj
32
rpm
57
%
12
mph
Monday 3/29/21 @ 5:28 PM
✅
264
kj
74
rpm
49
%
19
mph
30 min Hip Hop Ride
Hannah Frankson
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Wednesday 3/31/21 @ 12:20 PM
57
kj
32
rpm
46
%
9
mph
Tuesday 1/12/21 @ 10:26 PM
✅
188
kj
83
rpm
43
%
19
mph
20 min HIIT Ride
Tunde Oyeneyin
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Wednesday 1/13/21 @ 2:45 PM
37
kj
36
rpm
43
%
9
mph
Tuesday 7/21/20 @ 12:43 PM
✅
154
kj
78
rpm
44
%
18
mph
20 min Pop Ride: Chromeo
Denis Morton
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Wednesday 11/11/20 @ 8:45 PM
35
kj
32
rpm
46
%
9
mph
Saturday 9/19/20 @ 5:30 PM
✅
426
kj
79
rpm
47
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 9/19/20 @ 5:28 PM
84
kj
33
rpm
46
%
9
mph
Sunday 4/26/20 @ 1:59 PM
✅
286
kj
75
rpm
48
%
19
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
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Sunday 4/26/20 @ 2:4 PM
59
kj
34
rpm
45
%
9
mph
Saturday 3/28/20 @ 1:59 PM
✅
272
kj
77
rpm
47
%
19
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 4/21/20 @ 7:41 PM
67
kj
36
rpm
45
%
10
mph
Friday 1/3/20 @ 4:29 PM
✅
225
kj
78
rpm
44
%
18
mph
30 min 90s Pop Ride
Cody Rigsby
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Friday 1/3/20 @ 7:13 PM
54
kj
32
rpm
46
%
9
mph
Friday 7/12/19 @ 8:45 PM
✅
450
kj
80
rpm
48
%
20
mph
45 min Live DJ Ride
Jess King
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Monday 7/15/19 @ 2:15 PM
112
kj
39
rpm
45
%
11
mph
Wednesday 3/13/19 @ 2:30 PM
✅
200
kj
86
rpm
45
%
20
mph
20 min Hip Hop Ride
Jenn Sherman
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Wednesday 3/13/19 @ 2:29 PM
70
kj
51
rpm
43
%
13
mph
Previous Workouts
Next Workouts
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
152 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
3
Beat aimee_in_904
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Olivia Amato
View Class
Share
✅
46
kj
Monday 9/5/22
30
kj
Friday 7/1/22
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
264
kj
Monday 3/29/21
57
kj
Wednesday 3/31/21
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
188
kj
Tuesday 1/12/21
37
kj
Wednesday 1/13/21
20 min Pop Ride: Chromeo
Denis Morton
View Class
Share
✅
154
kj
Tuesday 7/21/20
35
kj
Wednesday 11/11/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
426
kj
Saturday 9/19/20
84
kj
Saturday 9/19/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
✅
286
kj
Sunday 4/26/20
59
kj
Sunday 4/26/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
272
kj
Saturday 3/28/20
67
kj
Tuesday 4/21/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
225
kj
Friday 1/3/20
54
kj
Friday 1/3/20
45 min Live DJ Ride
Jess King
View Class
Share
✅
450
kj
Friday 7/12/19
112
kj
Monday 7/15/19
20 min Hip Hop Ride
Jenn Sherman
View Class
Share
✅
200
kj
Wednesday 3/13/19
70
kj
Wednesday 3/13/19
Previous Workouts
Next Workouts