Shake and Bake
Workouts
Thursday 4/29/21 @ 12:18 AM
406kj
79rpm
46%
19mph
Tuesday 4/27/21 @ 3:49 PM
✅
510kj
86rpm
47%
21mph
Monday 6/29/20 @ 8:37 PM
424kj
85rpm
43%
19mph
Tuesday 6/30/20 @ 5:28 PM
✅
465kj
82rpm
45%
19mph
Tuesday 1/18/22 @ 12:9 AM
269kj
74rpm
41%
16mph
Wednesday 6/15/22 @ 10:15 PM
✅
470kj
85rpm
46%
20mph
Saturday 10/10/20 @ 11:57 AM
✅
839kj
81rpm
46%
19mph
Saturday 2/26/22 @ 6:32 PM
812kj
82rpm
45%
19mph
Saturday 11/13/21 @ 3:30 PM
306kj
83rpm
36%
16mph
Friday 8/20/21 @ 4:42 PM
✅
478kj
70rpm
45%
17mph
Saturday 9/12/20 @ 1:29 PM
524kj
84rpm
43%
19mph
Saturday 7/25/20 @ 11:55 AM
✅
634kj
85rpm
47%
20mph
Thursday 8/6/20 @ 3:31 AM
272kj
76rpm
47%
19mph
Thursday 8/6/20 @ 10:23 PM
✅
383kj
80rpm
52%
22mph
Wednesday 7/1/20 @ 3:23 PM
446kj
81rpm
46%
19mph
Tuesday 2/18/20 @ 4:32 PM
✅
468kj
79rpm
47%
20mph
Tuesday 5/19/20 @ 1:38 PM
252kj
86rpm
42%
18mph
Monday 5/18/20 @ 5:3 PM
✅
317kj
85rpm
47%
20mph
Wednesday 4/17/19 @ 5:51 PM
431kj
84rpm
44%
19mph
Tuesday 4/16/19 @ 2:52 PM
✅
687kj
81rpm
52%
22mph
Workouts
406
kj
Thursday 4/29/21
269
kj
Tuesday 1/18/22
812
kj
Saturday 2/26/22
306
kj
Saturday 11/13/21
524
kj
Saturday 9/12/20
272
kj
Thursday 8/6/20
252
kj
Tuesday 5/19/20