Shake and Bake
Workouts
Friday 9/2/22 @ 12:43 AM
✅
232kj
85rpm
41%
18mph
Tuesday 3/16/21 @ 10:24 PM
167kj
84rpm
36%
15mph
Sunday 4/25/21 @ 5:10 PM
✅
564kj
83rpm
45%
19mph
Tuesday 8/16/22 @ 6:43 PM
315kj
85rpm
35%
15mph
Tuesday 12/28/21 @ 7:6 PM
✅
281kj
87rpm
43%
19mph
Monday 1/10/22 @ 11:17 PM
148kj
83rpm
35%
15mph
Saturday 11/13/21 @ 4:16 PM
46kj
76rpm
35%
14mph
Saturday 12/4/21 @ 6:56 PM
✅
51kj
83rpm
34%
15mph
Saturday 11/9/19 @ 2:48 PM
48kj
79rpm
35%
15mph
Tuesday 1/14/20 @ 11:53 PM
✅
52kj
87rpm
34%
15mph
Saturday 10/26/19 @ 4:31 PM
✅
384kj
80rpm
44%
18mph
Monday 10/21/19 @ 7:29 PM
273kj
68rpm
44%
15mph
Thursday 10/3/19 @ 2:16 AM
✅
271kj
82rpm
53%
22mph
Wednesday 5/8/19 @ 9:18 PM
174kj
79rpm
46%
19mph
Saturday 9/28/19 @ 3:15 PM
✅
160kj
83rpm
47%
20mph
Wednesday 10/2/19 @ 4:21 PM
114kj
82rpm
42%
18mph
Monday 5/6/19 @ 10:51 PM
✅
431kj
84rpm
44%
19mph
Wednesday 5/1/19 @ 8:14 PM
273kj
84rpm
37%
16mph
Saturday 4/6/19 @ 12:7 AM
✅
447kj
84rpm
45%
20mph
Friday 4/5/19 @ 7:41 PM
272kj
87rpm
35%
16mph
Workouts
167
kj
Tuesday 3/16/21
315
kj
Tuesday 8/16/22