Shake and Bake
Workouts
Monday 11/13/23 @ 9:15 PM
✅
68kj
82rpm
40%
17mph
Saturday 2/3/24 @ 4:31 PM
65kj
73rpm
42%
17mph
Friday 2/24/23 @ 6:39 PM
✅
146kj
78rpm
49%
20mph
Wednesday 2/22/23 @ 5:18 PM
120kj
68rpm
48%
18mph
Tuesday 1/10/23 @ 3:23 PM
✅
140kj
77rpm
48%
19mph
Wednesday 1/4/23 @ 9:34 PM
118kj
70rpm
48%
18mph
Monday 11/7/22 @ 9:14 PM
75kj
85rpm
40%
18mph
Tuesday 11/1/22 @ 5:40 PM
✅
83kj
89rpm
40%
19mph
Tuesday 6/14/22 @ 3:15 PM
70kj
89rpm
38%
17mph
Saturday 6/11/22 @ 5:0 PM
✅
79kj
89rpm
40%
18mph
Friday 6/25/21 @ 8:38 PM
67kj
90rpm
37%
17mph
Sunday 3/6/22 @ 3:13 PM
✅
87kj
90rpm
41%
19mph
Saturday 2/26/22 @ 8:33 PM
158kj
86rpm
41%
18mph
Monday 1/24/22 @ 7:32 PM
✅
167kj
80rpm
44%
19mph
Monday 11/8/21 @ 9:47 PM
71kj
85rpm
39%
17mph
Tuesday 11/23/21 @ 8:27 PM
✅
85kj
84rpm
43%
19mph
Saturday 3/27/21 @ 6:2 PM
149kj
79rpm
43%
18mph
Monday 6/28/21 @ 2:42 PM
✅
179kj
82rpm
44%
19mph
Sunday 1/3/21 @ 3:7 PM
83kj
81rpm
44%
18mph
Wednesday 6/3/20 @ 3:24 PM
✅
100kj
85rpm
45%
20mph
Workouts
158
kj
Saturday 2/26/22