Shake and Bake
VS
Workouts
Sunday 11/10/19 @ 9:41 PM
202kj
83rpm
39%
17mph
Tuesday 12/8/20 @ 11:30 AM
✅
458kj
85rpm
54%
23mph
Wednesday 9/9/20 @ 1:34 PM
330kj
86rpm
39%
17mph
Wednesday 2/17/21 @ 11:23 AM
✅
708kj
84rpm
54%
23mph
Friday 10/2/20 @ 2:29 PM
453kj
80rpm
42%
18mph
Friday 10/2/20 @ 10:29 AM
✅
985kj
79rpm
58%
24mph
Thursday 2/20/20 @ 1:48 PM
301kj
88rpm
37%
17mph
Wednesday 6/10/20 @ 10:43 AM
✅
749kj
90rpm
54%
24mph
Tuesday 9/22/20 @ 1:21 PM
344kj
85rpm
40%
17mph
Monday 9/21/20 @ 9:58 AM
✅
682kj
80rpm
55%
23mph
Wednesday 4/1/20 @ 5:26 PM
322kj
82rpm
40%
17mph
Wednesday 4/1/20 @ 11:3 AM
✅
730kj
84rpm
55%
24mph
Wednesday 1/22/20 @ 2:4 PM
301kj
84rpm
39%
17mph
Thursday 12/19/19 @ 11:36 AM
✅
679kj
88rpm
52%
23mph
Wednesday 11/20/19 @ 1:16 PM
314kj
90rpm
38%
17mph
Thursday 11/14/19 @ 11:18 AM
✅
665kj
89rpm
51%
23mph
Wednesday 9/18/19 @ 12:29 PM
295kj
87rpm
38%
17mph
Friday 1/4/19 @ 11:54 AM
✅
625kj
90rpm
50%
23mph
Monday 9/16/19 @ 1:21 PM
234kj
82rpm
36%
15mph
Monday 5/20/19 @ 10:25 AM
✅
450kj
82rpm
46%
20mph
afriendfromwork
Poland, Ohio
0
VS
ejjerseyrider
Westfield, NJ
230
🔥
Workouts
202
kj
Sunday 11/10/19
301
kj
Thursday 2/20/20
301
kj
Wednesday 1/22/20
314
kj
Wednesday 11/20/19
295
kj
Wednesday 9/18/19