Shake and Bake
VS
Workouts
Monday 11/29/21 @ 3:41 PM
197kj
83rpm
39%
16mph
Thursday 12/2/21 @ 1:26 PM
✅
350kj
83rpm
49%
21mph
Friday 10/22/21 @ 1:22 PM
368kj
82rpm
38%
16mph
Saturday 5/22/21 @ 11:25 AM
✅
659kj
85rpm
47%
21mph
Wednesday 4/14/21 @ 12:43 PM
160kj
81rpm
36%
15mph
Saturday 4/10/21 @ 10:59 AM
✅
390kj
84rpm
52%
22mph
Saturday 12/26/20 @ 5:1 PM
321kj
75rpm
44%
17mph
Saturday 12/26/20 @ 2:53 PM
✅
605kj
83rpm
53%
22mph
Monday 11/23/20 @ 1:41 PM
330kj
86rpm
39%
17mph
Monday 11/23/20 @ 12:13 PM
✅
550kj
83rpm
50%
21mph
Saturday 11/14/20 @ 1:56 PM
449kj
80rpm
42%
18mph
Friday 11/13/20 @ 12:24 PM
✅
725kj
82rpm
50%
21mph
Wednesday 4/22/20 @ 2:28 PM
198kj
96rpm
35%
17mph
Tuesday 4/21/20 @ 11:55 AM
✅
328kj
90rpm
45%
21mph
Thursday 5/7/20 @ 2:14 PM
194kj
86rpm
38%
16mph
Tuesday 11/10/20 @ 12:18 PM
✅
352kj
85rpm
49%
21mph
Saturday 6/13/20 @ 3:31 PM
428kj
85rpm
39%
17mph
Thursday 6/11/20 @ 11:55 AM
✅
703kj
83rpm
50%
21mph
Thursday 6/11/20 @ 12:54 PM
346kj
82rpm
42%
18mph
Monday 6/8/20 @ 11:43 AM
✅
567kj
85rpm
50%
22mph
afriendfromwork
Poland, Ohio
0
VS
ajerseyspingirl
Westfield, NJ
213
🔥
Workouts
197
kj
Monday 11/29/21
368
kj
Friday 10/22/21
321
kj
Saturday 12/26/20
449
kj
Saturday 11/14/20
198
kj
Wednesday 4/22/20
194
kj
Thursday 5/7/20
428
kj
Saturday 6/13/20