Shake and Bake
VS
Workouts
Monday 2/6/23 @ 6:29 PM
✅
261kj
69rpm
49%
19mph
Tuesday 2/7/23 @ 10:36 PM
165kj
51rpm
54%
16mph
Sunday 8/16/20 @ 3:25 PM
✅
215kj
68rpm
46%
17mph
Sunday 8/16/20 @ 3:27 PM
146kj
43rpm
56%
15mph
Sunday 8/9/20 @ 10:4 PM
111kj
62rpm
45%
15mph
Friday 7/31/20 @ 10:24 AM
✅
113kj
46rpm
57%
16mph
Friday 7/17/20 @ 5:10 PM
✅
134kj
69rpm
50%
18mph
Thursday 7/9/20 @ 4:4 PM
88kj
48rpm
57%
16mph
Sunday 6/7/20 @ 4:58 PM
131kj
64rpm
40%
14mph
Sunday 6/7/20 @ 4:58 PM
✅
147kj
46rpm
54%
15mph
Saturday 9/21/19 @ 2:0 PM
✅
296kj
69rpm
45%
16mph
Saturday 9/21/19 @ 1:56 PM
195kj
62rpm
41%
14mph
Sunday 4/28/19 @ 11:27 PM
✅
189kj
67rpm
45%
16mph
Tuesday 4/30/19 @ 10:47 AM
110kj
53rpm
44%
13mph
Wednesday 2/27/19 @ 11:55 PM
✅
165kj
59rpm
46%
15mph
Thursday 2/28/19 @ 11:54 AM
90kj
47rpm
44%
12mph
Monday 2/4/19 @ 5:55 PM
✅
309kj
67rpm
46%
17mph
Sunday 2/3/19 @ 5:28 PM
136kj
50rpm
41%
12mph
Saturday 1/26/19 @ 9:38 PM
✅
278kj
65rpm
44%
15mph
Wednesday 1/23/19 @ 11:28 PM
144kj
54rpm
41%
12mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
244
🔥
VS
bosslady74
Year of Grace
33
Workouts
131
kj
Sunday 6/7/20
195
kj
Saturday 9/21/19
90
kj
Thursday 2/28/19