Shake and Bake

Workouts

Saturday 12/23/23 @ 9:6 PM
✅
110kj
67rpm
55%
21mph
10 min Climb Ride
Ally Love
Sunday 5/23/21 @ 12:20 AM
49kj
57rpm
44%
14mph
Tuesday 4/5/22 @ 10:30 AM
✅
389kj
69rpm
49%
18mph
45 min Tabata Ride
Robin Arzón
Wednesday 9/11/19 @ 12:16 AM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 4:30 PM
211kj
63rpm
49%
17mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Friday 5/29/20 @ 11:14 PM
✅
311kj
0rpm
0%
0mph
Sunday 3/15/20 @ 3:47 PM
212kj
72rpm
45%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/22/20 @ 3:5 PM
✅
289kj
0rpm
0%
0mph
Thursday 3/19/20 @ 12:10 AM
147kj
65rpm
49%
17mph
20 min Tabata Ride
Robin Arzón
Wednesday 2/12/20 @ 1:18 AM
✅
184kj
0rpm
0%
0mph
Thursday 11/21/19 @ 4:6 PM
✅
94kj
60rpm
58%
19mph
10 min Climb Ride
Robin Arzón
Saturday 2/2/19 @ 12:9 PM
kj
rpm
%
0mph
Monday 11/11/19 @ 3:50 PM
✅
72kj
73rpm
45%
17mph
10 min Metrics Ride
Hannah Corbin
Saturday 6/1/19 @ 4:25 PM
kj
rpm
%
0mph
Friday 3/8/19 @ 11:53 PM
✅
268kj
59rpm
47%
15mph
45 min Women's History Ride
Ally Love
Friday 3/8/19 @ 11:3 AM
kj
rpm
%
0mph

Workouts

10 min Climb Ride
Ally Love
✅ 110 kj
Saturday 12/23/23
49 kj
Sunday 5/23/21
45 min Tabata Ride
Robin Arzón
✅ 389 kj
Tuesday 4/5/22
kj
Wednesday 9/11/19
30 min Hip Hop Ride: Live from Home
Robin Arzón
211 kj
Wednesday 5/27/20
✅ 311 kj
Friday 5/29/20
30 min Hip Hop Ride
Tunde Oyeneyin
212 kj
Sunday 3/15/20
✅ 289 kj
Sunday 3/22/20
20 min Tabata Ride
Robin Arzón
147 kj
Thursday 3/19/20
✅ 184 kj
Wednesday 2/12/20
10 min Climb Ride
Robin Arzón
✅ 94 kj
Thursday 11/21/19
kj
Saturday 2/2/19
10 min Metrics Ride
Hannah Corbin
✅ 72 kj
Monday 11/11/19
kj
Saturday 6/1/19
45 min Women's History Ride
Ally Love
✅ 268 kj
Friday 3/8/19
kj
Friday 3/8/19