Shake and Bake
VS
Workouts
Saturday 9/3/22 @ 8:20 AM
193kj
64rpm
46%
16mph
Wednesday 8/24/22 @ 9:25 PM
✅
441kj
71rpm
60%
23mph
Saturday 8/20/22 @ 10:46 AM
146kj
77rpm
48%
20mph
Wednesday 8/24/22 @ 8:57 PM
✅
252kj
75rpm
61%
24mph
Friday 2/25/22 @ 5:34 PM
297kj
72rpm
50%
20mph
Saturday 8/14/21 @ 7:42 PM
✅
480kj
75rpm
61%
24mph
Friday 7/2/21 @ 9:57 PM
243kj
70rpm
48%
18mph
Thursday 7/8/21 @ 7:38 PM
✅
471kj
73rpm
61%
23mph
Thursday 1/28/21 @ 12:33 AM
58kj
25rpm
45%
6mph
Friday 1/29/21 @ 10:0 PM
✅
290kj
63rpm
55%
19mph
Tuesday 1/19/21 @ 11:38 PM
35kj
74rpm
33%
13mph
Sunday 1/3/21 @ 7:47 PM
✅
110kj
79rpm
49%
21mph
Monday 7/13/20 @ 5:3 PM
151kj
65rpm
42%
15mph
Thursday 3/26/20 @ 6:36 PM
✅
245kj
54rpm
58%
18mph
Saturday 4/25/20 @ 1:59 PM
209kj
63rpm
49%
17mph
Monday 4/27/20 @ 3:20 PM
✅
271kj
51rpm
62%
19mph
Thursday 12/19/19 @ 7:55 PM
131kj
63rpm
49%
16mph
Thursday 12/19/19 @ 3:20 PM
✅
216kj
60rpm
60%
20mph
Friday 11/8/19 @ 3:2 AM
76kj
64rpm
50%
18mph
Thursday 11/15/18 @ 4:51 PM
✅
105kj
78rpm
51%
20mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
5
VS
audial
Smyrna De. FlyEAGLESFly
167
🔥
Workouts
193
kj
Saturday 9/3/22
297
kj
Friday 2/25/22
209
kj
Saturday 4/25/20
76
kj
Friday 11/8/19