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Shake and Bake
aerospacemom
HR, CO #PZP
110 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
46
Beat aerospacemom
Workouts
Previous Workouts
Next Workouts
Thursday 5/30/19 @ 11:59 AM
✅
352
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/30/19 @ 11:24 PM
312
kj
78
rpm
42
%
17
mph
Monday 2/17/20 @ 1:13 PM
✅
351
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 10:25 AM
339
kj
78
rpm
43
%
17
mph
Wednesday 8/4/21 @ 12:34 PM
167
kj
79
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/28/21 @ 9:55 AM
✅
199
kj
85
rpm
39
%
17
mph
Friday 8/20/21 @ 3:28 PM
167
kj
79
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 6/3/22 @ 10:6 AM
✅
180
kj
84
rpm
37
%
16
mph
Friday 2/26/21 @ 3:13 PM
258
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/30/21 @ 10:47 AM
✅
325
kj
84
rpm
40
%
17
mph
Sunday 9/6/20 @ 1:57 PM
✅
456
kj
89
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 11:2 AM
376
kj
84
rpm
38
%
16
mph
Saturday 1/25/20 @ 5:20 PM
✅
478
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 10:17 AM
434
kj
80
rpm
41
%
17
mph
Thursday 9/19/19 @ 11:43 AM
✅
363
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 9:33 AM
310
kj
78
rpm
42
%
17
mph
Monday 4/15/19 @ 12:0 PM
✅
356
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/16/19 @ 9:12 AM
281
kj
77
rpm
39
%
16
mph
Saturday 1/26/19 @ 6:53 PM
✅
500
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/27/19 @ 8:24 PM
283
kj
72
rpm
38
%
15
mph
Previous Workouts
Next Workouts
aerospacemom
HR, CO #PZP
110 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
46
Beat aerospacemom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
352
kj
Thursday 5/30/19
312
kj
Friday 8/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
351
kj
Monday 2/17/20
339
kj
Tuesday 2/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
167
kj
Wednesday 8/4/21
✅
199
kj
Wednesday 7/28/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
167
kj
Friday 8/20/21
✅
180
kj
Friday 6/3/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
258
kj
Friday 2/26/21
✅
325
kj
Tuesday 3/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
456
kj
Sunday 9/6/20
376
kj
Saturday 9/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Saturday 1/25/20
434
kj
Saturday 2/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
363
kj
Thursday 9/19/19
310
kj
Thursday 9/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
356
kj
Monday 4/15/19
281
kj
Tuesday 4/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
500
kj
Saturday 1/26/19
283
kj
Sunday 1/27/19
Previous Workouts
Next Workouts