Shake and Bake
VS
Workouts
Monday 1/2/23 @ 4:46 PM
154kj
75rpm
37%
15mph
Sunday 12/18/22 @ 1:29 PM
✅
413kj
102rpm
45%
23mph
Sunday 8/16/20 @ 5:10 PM
325kj
83rpm
41%
17mph
Wednesday 10/28/20 @ 10:29 AM
✅
665kj
85rpm
53%
23mph
Friday 6/26/20 @ 4:20 PM
325kj
78rpm
42%
17mph
Thursday 7/16/20 @ 10:47 AM
✅
706kj
79rpm
57%
23mph
Saturday 3/23/19 @ 4:41 PM
744kj
85rpm
42%
18mph
Saturday 7/11/20 @ 12:29 PM
✅
1446kj
85rpm
55%
24mph
Wednesday 6/24/20 @ 12:56 PM
148kj
83rpm
41%
17mph
Thursday 6/25/20 @ 11:18 AM
✅
326kj
83rpm
57%
24mph
Wednesday 2/26/20 @ 1:0 PM
330kj
86rpm
39%
18mph
Wednesday 2/19/20 @ 11:30 AM
✅
648kj
87rpm
52%
23mph
Thursday 2/7/19 @ 12:55 PM
396kj
87rpm
42%
19mph
Thursday 2/7/19 @ 12:49 PM
✅
701kj
88rpm
52%
23mph
Monday 1/21/19 @ 1:33 PM
397kj
87rpm
43%
19mph
Monday 8/20/18 @ 10:17 PM
✅
673kj
90rpm
52%
23mph
Saturday 6/9/18 @ 3:16 PM
504kj
84rpm
43%
19mph
Friday 7/20/18 @ 10:31 AM
✅
767kj
84rpm
51%
22mph
Tuesday 4/3/18 @ 12:35 PM
201kj
84rpm
39%
17mph
Friday 3/30/18 @ 3:21 PM
✅
379kj
94rpm
47%
22mph
aerospacemom
HR, CO #PZP
2
VS
ejjerseyrider
Westfield, NJ
293
🔥
Workouts
325
kj
Sunday 8/16/20
325
kj
Friday 6/26/20
744
kj
Saturday 3/23/19
330
kj
Wednesday 2/26/20
504
kj
Saturday 6/9/18